Anyone spend a lot of their summer just dreading the approaching fall? What has helped you practice mindfulness/living in the moment and manage anxiety?

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Good question! I'm not dreading approaching fall, but I'm so far ahead that I'm already thinking about it. I have plans to go through ELA and Math curriculums and Unit plan over the summer so most of the work is done by the beginning of school. I have to set a daily timeline for that (e.g., 2 hrs ELA, 2 hrs math) and stick to it, planning other life needs around that. And of course, time to relax (mini trips, self-care, etc.). Then I think it will be manageable.

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Thanks for reading the post :) Microsoft

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