Anyone tried the Sakara Life 10 day detox? Do you recommend it?
Need to reset my life.

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There’s no such thing as “resetting your body” and no need to “detox” anything. Drink some water and exercise.

likesmart

Exactly, we have something magical named kidneys and livers, they do that for us 🙌

smart

Check out Dr Schulze detox pack. It’s expensive but if you follow it to the key (kinda hard) it will actually reset your body.

Lost 33 lbs of bad weight in a month and never felt better. You can pick and choose different detoxes and he has different levels for what you can follow. Quality of his products is unreal.

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When I do the research on this I get confused. Anyway you share more details about this?

There’s a request for a cinnamon role recipe right above your detox post... hah.

funny

Nope. But I did go mostly whole foods plant based since the beginning of quarantine. It improved my health SO much. Highly recommend looking into it.

helpful

This is the best time to do a reset because you won’t have any tempting foods unless you put them there (no office snacks or candy.)

I do Whole30’s twice/year and it’s been life changing. If you can cut processed foods out, that’s a huge benefit whether you’re still eating meat or not.

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I wouldn’t spend the money on Sakara. As someone said you can do it yourself by focusing on a plant based diet with Whole Foods. If you want to incorporate juicing there are local places that sell fresh juice to help.

There are some great vegan cooks on YouTube: Pick Up Limes, Gaz Oakley -Avant Garde Vegan, Rachel Ama. Check them out for recipes and to help you jump start it.

Good luck! I’ve done juice cleanses, fruit fasts and raw food diets to help my digestive system out. Happy to answer questions.

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