Anyone try posture training gear? Does it work? Hurt your back?
Nothing serious here, just feeling like I'm slouching a lot at the desk and wondering if it's worth investing

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Did you try a standing desk?

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I've also heard great things about standing desks. And a lot of companies will approve them as a work expense.

Don't buy a cheap one. It's always better to teach yourself and make it a healthy habit. A simple tip the butt bones needs to be touching the chair and pointing straight down.

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I desperately need something too. I'm 29 and feel like I have the back of a 60 year old.

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Friday Wordle 335
⬛️⬛️⬛️⬛️⬛️
⬛️🟨🟨🟨⬛️
⬛️🟩⬛️🟩🟩
⬛️🟩⬛️🟩🟩
⬛️🟩⬛️🟩🟩
🟩🟩⬛️🟩🟩
🙄

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