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Travel constipation. Ya feel?
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Travel constipation. Ya feel?
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Android phones come with a decent enough app. Check out Google fit
FitBit One, it's a belt clip tracker, gives you floors and sleep tracking too
Get an Apple Watch ⌚️- its awesome
We actually walk a whole Lot less than most. 12 hours a day in front of a computer is a bad start unless you make it a point to walk around frequently during the work day
PwC1 - should've clarified, I hate wearing watches, I find it very uncomfortable while typing
D1 - all the more reason that I want to start counting
My Samsung comes with a step counter app, but it is always way off from my Fitbit.
Stepz