Anyone used the runnersworld training plans here for a marathon?

Aiming for sub 3:40 before the end of 2022. Any tips greatly appreciated!

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Speed work with long intervals [800s and miles]
Tempo Runs
Strength train
run with people faster than you

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Check out Pete Pftizinger’s Advanced Marathon plan. Took me from 345 to 302 in one cycle

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Also, impressive time!

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