anyone who knows a personal fitness trainer that is not that costly? pref midtown or upper east side

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I used a T3 trainer at Equinox who spoke continuously with my physical therapist to come up with routines that were right for me given my constraints (I crashed, broke bones, have limited range of motion in some areas).

Costly? Yup. Did I shed a tear every time I saw him, thinking of the money per minute I was spending? You better believe it.

Did he help me move post-accident and post-surgery in a way that I wouldn’t trust someone cheaper? Yes. In some ways you could say he changed my life (though I recognize that sounds extreme).

It’s a value conversation. What do you need? How much will this affect you in the long term? Work backwards from there.

Good luck OP! Happy to go into more detail.

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looking to get fit and healthy in 6-9 months. the consultng life has brought me into an unhealthy and inactive physically life. i don’t have a lot of $ to use

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