Are you taking any nutrition supplements?
( I am 35. male and not eating enough/nutrients)

like
Posting as :
works at
You are currently posting as works at

I (32M) take 2 multivitamin gummies every night. No idea if they’re actually beneficial, but they’re tasty and pretty cheap so… 🤷‍♂️

likefunny

31M and I take a One a Day Men’s multivitamin.

Also, consider looking at some male fitness influencers on the gram for some shake and smoothie recipes which will help get you your nutrients while not having too many calories.

like

I take specific vitamins in areas I know I'm lacking (vitamin d, iron, potassium).

like

Over 35 and I’m taking a multivitamin, b-complex, and some stuff for joint health.

like

Huel

like

Athletic greens

like

Not sure it works..I started taking superfood 50 protein powder from costco..I dont exercise ..

like

Before bed I take glycine and magnesium to help sleep, and early in day I take Vitamin b12, D and zinc. Can swear by bed routine I sleep much better, daytime I can’t tell.

like

I used to eat 6 small meals a day, but I have hardly been eating 1 full meal a day, so added vitamins it is.

Related Posts

Hi Fishes,
I'm currently working as ETL tester @ Infosys, 5Yoe, cctc: 6.5
Going for my first switch, and got offer from CTS with 11.5 ctc as etl tester.
My lwd is jan 2nd.
I got trained in Selenium in java and i think my selenium concepts/understandings are good, need some brush up on testng.
So is it advicable to kick start and brushup Selenium+ TestNG concepts in 1 month and go for automation role interviews as i dont have experience in realtime automation projects. Good or bad idea?
TIA

like

What’s an MVA in relation to HCP work?

Just found out i did not pass the bar..any suggestions on how to muster up the confidence to take it again especially while now being full time and I have 2 kids.

like

Which RPA tool is best suited for enterprise scale use? Thanks

like

there’s a new analyst I’ve seen in the office a few times and I’m incredibly attracted to her. When is it appropriate to ask a coworker out? The chi office is pretty big so I wouldn’t necessarily run into her that often if things went south

like

EY-P 🐠, I’m looking to interview for an SD role doing M&A IT at EY-P. Would anyone be willing to share their interview experience with me.

like

Thoughts on comp for digital strategy role at Microsoft? L64 MCOL area

like

For those who work in public schools - how do you manage maintaining your faith without also promoting too heavily, things which are contrary to it? I am increasingly struggling with this. Thank you

likehelpful

Has anyone taken the McKinsey Problem Solving test? I heard it is different from the original test as they redesigned it.

like

Looking for an Job opportunity in operations - O2C domain, preferably cash application.
Experience in years - 3.8 years
Current company - Accenture Solutions
Current designation - Senior executive (management level 12)
Current CTC - 4,58,000
Variable+incentives - 73,280
Expected CTC - Around 7 LPA (Negotiable)

Can someone suggest if any vacancies are available or refer me the best opportunity

Real question: with all the scared people(myself included) in audit and tax with layoffs is advisory the only industry safe? Maybe specifically technology advisory as tech seems to not be slowing down

like

Hi Everyone,
I got mail from manager for Work from office. Do they have started to call everyone to office and how many are going to work from office?

like

Have an offer at ZS for Manager and IQVIA as Engagement Manager. What would be better in terms of growth in future?

like

I just recently promoted to HR assistant manager. I have my PHR and working towards my SPHR. I am the lowest paid employee in the depth. We have a senior specialist and a general specialist both make more than I do. They have been employed longer with the company. What is your advice on this issue?

like

Is it me or does jcrew and madewell running big now?

like

Thought leadership at its finest.

Post Photo
funnylike

Big 4 Partners, why does your team consistently burn more than 45 hours a week. What are your approaches to provide a work life balance. Who is creating this culture?

likehelpful

I'm a new hire at pwc California, A1 Audit. I selected to work virtually but just got an email about an in-person training in Florida. How often is this- travelling outstate to attend a training?

like

Has anyone made the FDD to Val switch? Lowkey interested

like

Anyone at or going through Kearney Middle East kindly willing to share info about the interview process? Would much appreciate! (Currently going thru MBB+ interviews if you’d like info as well)

like

Additional Posts in Consulting

So many people on the beach at Deloitte, and also heard people in other consulting firms said this… any reason? Is it because the end of FY?

like

Anyone know a career in finance that is for more cynical people?

like

Was looking on vault.com rankings and for work life balance MBB was 10, 13, and 15 with big 4 to be found nowhere in the top 25. I always thought mbb worked worse hours than us big 4 guys?

like

Looking for a good headhunting agency in Chicago specializing in MBA placement. My friend is an international student from a mid-tier school. This political climate is not helping internationals :(

like

For those with a spouse who lives at home, doesn't work, no kids: do they make you pitch in with cooking and cleaning and other house chores, or is it generally understood that they should do it.

like

Best consulting firms in Nashville, TN besides the Big 4 and Accenture?

like

Anyone daytrading? If you can determine a good low and good high, you seem to be able to make decent gains. Halliburton’s been doing well for me this week, but would love other recommendations!

like

What are the exit opportunities for those in business valuation? How do they differ from due diligence?

like

How long do you have to study to prepare for AWS solution architect certification? Not much of development background but fairly versed in computing.

like

Accenture Strategy - what is the expected total comp for Managers? Looking at Chicago or NYC if COL matters.

like

Anyone at Deloitte working within healthcare regulatory willing to chat?

The manager who works for me gets married on Saturday. I've known him 1 month, but really appreciate all he's done. He's flying tomorrow so can't get him a bottle of booze. Need gift suggestion asap!

like

What advice would you give to incoming consultants? Anything to read up on? Podcasts? Thanks!

like

Does anyone know what industries / competencies got hit by the layoffs yesterday? A few people mentioned it, but no one gave any details.

like

Thank you Global Entry.

like

Female 🐠, I’m new to the consulting/traveling game and want recs for a handbag that looks good and has a lot of storage! Typically a laptop, a notebook, a snack pack, couple chargers & a water bottle

like

61% utilization as a first year associate. RIP

like

I take the water bottle off the FC armrest (where Delta puts a bottle for each person), stuff my bottle in the seat back pocket, and the dude next to me proceeds to put his drink down in that spot!?!

like

new york marriot marquis..if only not because the SPG points, this will be my go to hotel. amazing space, seems the lounge is also good

like

Anyone in EY construction and real estate practice? I saw a job listing and was curious to know more.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal