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Drink buttermilk and or lemon juice
Always works!
Pro
Do you have any chlorella? Leafy greens Ana lots of water if not.
When I need a reset I’ll have a huge salad the veggies just feel good
Okay so hear me out...take one dose of Midol. It’s a diuretic and I’ve been doing this for years when I go on vacation and need to not look super bloated in a bikini the next day. The Tylenol in there also helps with any headaches. It works like a charm.
Drink water! I also reduce my salt intake and try to have more fruits and veggies. Plus any stretching or relaxing workouts. It definitely helps me
Community Builder
me too... feeling like a full blown balloon 🤦🏻♀️
Coffee? A large iced coffee always clears me right out within an hour or two lol