Been a while since I've worked out, jumped back in on Saturday, went again today, bringing in the cardio tomorrow. Aside from the soreness, I feel way better, and even then I love the soreness lol

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Totally feel you. I feel gross when I don’t work out for awhile, and particularly gross if I try to lie around all day gaming or Netflixing. It’s like my body is addicted to the exercise now and I get withdrawals.

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Hahahah yeah the spaghetti as well

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Keep it up 👍

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Nice!! I always feel SO much better when I work out

I just had a similar experience after months of skipping the gym! It was the worst workout I've had in a year but I'm so proud of breaking the cycle. Now it's all about building (rebuilding) the momentum!

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