Been working out and I look and feel great! But I’d like to look as slim as possible for a wedding next Saturday. Any tips or foods to avoid?

like
Posting as :
works at
You are currently posting as works at

Limit sodium to reduce the bloat

like

Cut out gluten/dairy for the few days before. Works like a charm as these foods tends to increase water retention.

like

Eat natural and clean and stay at a calorie deficit and you'll be fine

like

Too much salty stuff will make you look bloated. Just stick to salads with protein, light on the dressing plus tons of water. Should be good to go :)

like

Too much salt could make your body retain excessive water weight. Definitely avoid that the night before

like

Take out sugar !!!!!!

like

No alcohol until then

like

Drink a shit ton of beer accompanied by super salty pretzel bites & processed cheese. Add in lots of sugary sodas and you'll look great! #googleexistsforareason

like

Deloitte3 half the answers here could be found on Google. There's no need to be a dick

like

Avoid sugary foods, complex grains, and all processed foods and drink loads of water. Might not lose weight but you may look more healthy

Echo taking out excess salt and dairy

Water. Water. Water

Related Posts

I have been at a large, well-known agency for a while but thinking about making the jump to a small/mid-size firm for a big raise and promotion. Should I be worried about “prestige?” Will it be impossible to go back to large agencies in the future? Would love to know everyone’s thoughts.

like

I have received this email after technical and HR discussion from HCL Technologies . What does it mean. How many days it takes to get offer or hear from them.HCL Technologies

Post Photo

Anyone received an offer from BT recently, been waiting for a while after confirmation of an offer. British Telecom BT

like
likehelpful
like
like

Anyone has experience with Nicholas Kirkland flats?

Hey fishes pls DM or reply if interested asap

Post Photo

What are the standard requirements for becoming a senior producer? What should senior level producers be able to do that normal producers cannot?

like

Larsen & Toubro Infotech For Designation Senior Engineer - Cloud & Infra Services P2 level Larsen & Toubro Infotech offering 8LPA for 5total YOE. I think its very low. So upto how much LPA can I bargain. LTI Fishes pls suggest

Do you need to be able to code or have experience in building ML models to become a PM for machine learning? What could be some of the steps to move over from other product areas?

like

Traveling next week in a very rainy and hot area (non-work related). The only water proof/resistant shoes I have are LL bean boots (mid height). Should I rock sneakers and hope the best or bring the bean boots but it’s so damn hot I’ll need shorts :/

like

Any intel on Akerman billable requirement?

like

Which is good to join..Publicis sapient or LTI?

like

Currently at $175k TC at Google working in proserv. Got an offer from BCG DV for PL @ $265k TC… thoughts? I came from consulting, the WLB at google proserv is better but not substantially than previous consulting jobs, and in all reality to reach this TC at google it’ll be another 3 (maybe 4 ) years. Thoughts?

like

I need a new job but it seems that the job market in SAn Diego is pretty abysmal. I want to leave but only to something better. 😩

You can definitely tell which companies invest in their marketing performance and which don't, and it makes such a huge difference in brand image

like

Hey fishes!

I’ve got a quick question. Does companies allow people to work on another part-time projects (freelancing), during their employment? Most companies have restricted their employees to be involved in such side gigs, right?

Then how do people freelance? They do it without letting the company know?

like

Additional Posts in Staying Healthy

Experience with Daily Harvest for WFPB meal delivery? Anyone have a promo code?

Womp - have Covid (vaxxed) and feel like I just have a slight cold. Anyone have similar experience - when could a test will come back negative?

like

Has anyone had issues with ending their orange theory membership? I’ve been trying to do so for about a year now and every time I think it’s settled they send me an email about missed payment.

If you use gym shark for working out, any washing tips you can suggest? How many pairs you own to avoid washing them every week?

like

Any recommendations for a good mattress topper? Particularly for back/back pain, keeping cool. Don’t want to get a new mattress since I’m in a pre-furnished apt but this one is too hard for my liking

like

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

like

Has anyone experienced extreme bloating? Sometimes when I drink my protein shake, I feel extremely bloated. Sometimes when I go to a restaurant, I get bloated to the point I can’t even walk. I’m not sure if I’m overeating or something changed.
I mostly eat very clean and am fully vegan so don’t consume any animal products.
I don’t want to stop consuming food when I go out but am considering stopping protein shakes as they make me feel terrible

like

I ate something from the food cart yesterday and had a stomach ache and sweating at night and then vomited. Later dia. Now still have some stomach ache. I have to travel tomorrow and can’t get an appointment for a gastroenterologist. Should I just go to a pcp or take any OTC?

like

Thanks to the adds all over social media. Super curious if anyone is "actually" using/tried MUD WTR? 🤔 If yes, does it live up to the hype? TIA

like

How do you find genuine new friends as an adult? I feel like the majority of close bonds are formed with people you grew up with.

like

Is anybody into the Les Mills classes? Are they effective or is a gym session better?

likehelpful

Any OTC recommendations for dandruff shampoos? (Seborrheic Dermatitis)

like

I’m addicted to my phone, fishbowl, instagram, chat apps. I need help. I feel awful. Anyone tackled this before? Thanks

like

Has anyone figured out how to not feel absolutely horrendous when you wake up? I dread mornings because waking it so hard for me.

I prioritize getting 7-8 hours of sleep (this is the best I can do at the moment with work and a small baby) and I’ve stopped drinking because even 1 beer seems to make the morning 10x worse. Anything else I can try?

likehelpfulsmart

Anyone here do BJJ? Moving to a new city in a few months and would like to start, but not sure what to look for in a potential gym.

like

Another meal delivery question- I’m currently doing Factor but the price hurts a little and I’m not a keto fan. I need to switch to something cleaner (definitely dairy free and preferably with lots of plant-based options) - anyone have recs? Based in NYC, need 12 meals a week, and also open to things with 10 min prep time.

likehelpful

It’s bulking season 💪🏋️‍♂️

likefunny

Had a dope weekend of fried food/bbq/liquor in Atlanta. But now feeling backed up. What’s a good simple way to flush out my system quick that doesn’t involve a medical professional and tubes?

like

Fellow road warriors: what are your eating habits on weekends at home? For me there are a lot of new restaurants near me that I want to try but by the time I get home I’m sick of eating out...

After ignoring my health and fitness for years, I’m finally looking to kick start a sustainable journey. Just went for a 10k steps walk two days in a row and I feel so tired! 😩 I am ashamed at this absolutely low stamina, but please tell me this is normal and it gets better!

likesmart

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal