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Daily Burn for workouts
SWORKIT if you can't find anytime to workout. Gives you a guided timed routine as short as 5 minutes that you can do in your hotel room.
EY1-what type of work outs? What are the approximate calories burned in such a short work out?
You can choose between strength, cardio, yoga, stretching for various parts of your body. Huge variety of workouts and of course if you're only working out for 5 minutes you'll probably only burn 100 calories or so, but 5 minutes of activity >>> 0 minutes of activity. Just do it.
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