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50% hydrogen peroxide (over the counter) mixed with 50% water. Add a few drops of mouthwash to reduce the frothyness/foaming.
Have you tried treating your gums first? I have the same issue and got gum treatment which really reduced sensitivity.
Try the glo system - I have major sensitivity issues and it has never caused any issues for me. They sell it at Sephora, or you can check out glo's website: gloscience.com
https://kaboomwhitening.com/products/teeth-whitening-pen/
Not as much sensitive gums, but for whitening and strengthening for toothpaste I use this one and it’s really helped make my teeth a lot less sensitive. It’s not as minty as I would’ve liked but that’s my only dislike. ELIMS Reflection Toothpaste – Lavender Vanilla Mint – for Teeth Whitening, Remineralizing & Sensitive Teeth – Nano-Hydroxyapatite & Xylitol Naturally Derived. Fluoride Free, Made in USA, 4oz https://www.amazon.com/dp/B09HWF4RDK/ref=cm_sw_r_cp_api_i_QGEDSXSC2DKY8Y7V2RXA
Periodontist just told me to water pick with 1% bleach in water solution, for a less damaging way to kill germs, whiten teeth, and protect gums without harsher products and hard brushing. Full disclosure: I haven’t tried it yet. It’s gotta taste AWFUL.
I get a gel from my dentist and when I use it I brush with sensodyne
That’s what my dentist recommended as well - using sensodyne