{ "media_type": "text", "post_content": "Calm currently has a deal ($150 for lifetime subscription). With Deloitte well being subsidy it comes down to 75. Is this worth it? P.s I have headspace subscription until Jan end. Didn't use it much.", "post_id": "5deaa3bf9d9a3a001a080ae6", "reply_count": 0, "vote_count": 1, "bowl_id": "59d02db312fe2f0011e02215", "bowl_name": "Depression/Anxiety Talk", "feed_type": "bowl" }
null

Calm currently has a deal ($150 for lifetime subscription). With Deloitte well being subsidy it comes down to 75. Is this worth it? P.s I have headspace subscription until Jan end. Didn't use it much.

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Additional Posts in Depression/Anxiety Talk

How many people try to switch to core??

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What maximum salary one can expect at 7.2 years of experience as per market trends now a days.
Having 5 years of Data Science experience.

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Can anyone confirm the salary for an SK-14 attorney at the SEC in DC? Their website says it’s around $130,000 but that doesn’t sound right since that’s just barely higher than the GS scale.

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What's the best way to ask for retention hike to your manager?

I have 14 lpa CTC and have got 22 lpa CTC offer from another company. All is good at my current company expect the CTC part, and i would like to stay here if my company provides with a retention hike. What should be the best way to put this up with my manager?

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I've paid off $12k in credit card debt and student loans this year. Doesn't sound like much, but it's a lot when you're in NYC. Two more years of this shit. I'll never open another card again.

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Hey..

Can a new joiner credit manager get the work from home in ICICI bank?

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How does the $250 PDA+accessories reimbursement work? Let’s say I bought my PDA for $199 on Deloittenet, but I’ll buy a phone case and maybe a screen protector, within 50 bucks, how to get reimbursed?

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I was bullied by my administration this past year because they didn’t like me. They did some really mean stuff to me and said it said that if I told anyone they would lie about it. Any advice?

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Anyone working with Pfizer in Strategy & Consulting? I have an interview coming up and would love to get insight on the job and process!

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Hello fishes,
Please help me unlock dms with likes

Thanks

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Time taken to become a partner in any of Big 4's?

As per my knowledge in EY it is 15 to 20 YOE

Will Oracle layoff affect OFSS employees?? I am from FSGBU unit,MEA and joined on May mid , 2022 as a Senior Consultant(IC2).

Hi y’all, I am a fishbowl newbie trying to DM with new connections—can you kind people help me get to 11 likes so I can do so :)

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Has anybody received offer letter yet from amdocs?

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Deloitte fish, do y’all have a good government policy division? A friend of mine is in law school and has a meeting with a D recruiter next week to talk about opportunities

Ladies, any recommendations on custom blazer makers? Have very broad shoulders, large chest, extra long arms and relatively small waist ie: size 14/16 for shoulders/chest and size 4/6 waist.

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Any recruiters here that work for Amazon? I have an interview coming up and was looking to see if anyone knew the range for a technical diversity recruiter? Thanks in advance

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I’m definitely very content with my life but was thinking a lot about my regrets and shortcomings during this quarantine. Does anyone had any tips on coming to terms with my past?

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Additional Posts (overall)

FWIW...2020 is pretty sucky so far. Every time I think things are looking up ...more lemons show up. FML.

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After spending close to 1k doing various types of psychological evaluation I have been diagnosed with ADHD. On one hand I'm relived as I have a way forward but at the same time, want to know if this is some information I should share with my team for alternate work arrangements? Such as frequent check ins, soft review for small mistakes before being reviewed by partner etc .

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I have the most crippling perfectionism procrastination anxiety cycle. It’s ruining my life

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Hi does anyone have health anxiety while working out? Haven’t worked out since September and really scared of going back to the gym because I gained some weight and I become very panicky when my heart rate goes high. Anyone has any tips on how I can go back to the gym and go back to enjoying my workouts?

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Has anyone used the EAP program at work to talk to someone? Is it worth it or better to find a therapist on your own?

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Has anyone been able to wean completely off meds with regular therapy, self care techniques Etc or is it best to maybe stay on a low dose? I know everyone is diff...

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Question to 🐠 who have been laid off, fired, terminated or otherwise lost their job suddenly and unexpectedly: how long did it take you to find a new job? Did you get over it eventually?

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I have a family problem and looking for any advice you may have. My father is bipolar. I no longer speak to him. I live with both of my parents. I try not to interfere with their arguments but my father wrongly blames my mom for everything. He gaslights, manipulates, and makes our lives a living hell. Because he has a mental disorder we can't leave him alone in the house. Because of stigma, we can't share this issue publicly. We are stuck in this loop and feel helpless because

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Not in a good place mentally. Had a big fight with SO partially due to my own self sabotaging behaviors. Looking for a way to ground myself, pick myself back up and just feel less awful. If anyone has ideas on activities, podcasts, videos etc or just words of encouragement it would be greatly appreciated.

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Having a very bad day & honestly I don’t know what triggered it. I was all good this morning & then it hit me: loss of motivation, drive & now i’m just on the couch 2nd guessing all of my life.

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What’s the happiest memory you have?

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As things are slowly opening back up (maybe too soon...), I feel like I need a break from all of this before diving back into the next normal. I'm not going to be "on" just like that ... Anyone else?

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Is it normal to feel more jittery than usual on lexapro? Just started a week ago and very confused since it’s supposed to be helpful for anxiety

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Me and gf of 2 years are supposed to move in together next week. I’m feeling more anxiety than confidence. I keep worrying about what happens if we break up, because it will be harder to break up when we live together. First real relationship and i feel like i don’t know what is a real feeling or what is covid depression or what... continued

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I’ve been diagnosed with partial hearing loss. It isn’t so noticeable, since it’s only on the high-frequencies, which are the ones that give clarity not volume. Should I tell my supervisor or project about it? I don’t want to receive the grandpa treatment of having people screaming at my ear or to hinder my performance in any way; or should just keep it to myself?

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I took today off as a mental health day (feeling burnt out), yet woke up and just thought about work. Sent out two emails at 8am. How do hou really unplug? 🥺

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Do any of you have accommodations set up at your jobs to buffer your depression/anxiety?

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Got a new exciting internal stretch role and I have been feeling nothing but anxiety.

I want to be excited but I keep thinking about all the upcoming work I have to keep track of and execute on and it makes me panic 😞 Thoughts on how to handle?

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I just got dumped via text and am feeling terrible and can’t stop crying

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