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Sounds more like a job for a therapist rather than a psychiatrist. DM me if you want a recommendation.
http://Www.telepsychhealth.com
You don’t necessarily need a psychiatrist to help with the issue you’re describing. The biggest reason to seek out a psychiatrist is if you want a medical doctor who can prescribe medications. If that’s not the route you’re looking to take and I would recommend not searching out medication unless absolutely necessary, then you should be looking for a therapist.
I would recommend one of two people depending on if you want a male or female therapist:
John P. Harris - He is a licensed clinical social worker (LCSW) located in Old Town and has been in practice more than 20 years.
Lou Walsh - She is a licensed clinical professional counselor (LCPC) located in the Loop and has been in practice more than 10 years.
Good luck OP!
Thank you!!! Yeah, that makes sense. Never tried either, so wasn’t sure of the difference