Chatting with a colleague the other day who always works out after work & said “I would rather drink at the end of the day than workout”. Realized after this was both figurative and literal...(cont)

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Switched to mornings. If I wanna work out at night, I take a yoga class or go for a walk. Remember your parents said, “Pay your self first.” This is the same thing.

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I can’t get consistently motivated after a long day. That’s why I had to switch to mornings.

Preworkout powder works for some because it gives you too much energy to not do something active, but it keeps me up at night if I were to take it past 8

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What do you all do to get motivated after a long day onsite with a customer?!

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