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As far as my responsibilities). I feel like things are out of control and anxiety about decisions I made years ago is coming up again. I have also stopped drinking in the new year, so that may play a role. Anyone feeling this? What to do?
Same right now. Was staying positive earlier in the week but now feel like I can’t breathe. Thinking of random hurtful things that aren’t a big deal / others wouldn’t find hurtful that have been said to me from years ago, feel like I hate what my life has become and confused on how it turned into this.