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Confession: I worked full 8 hrs today, I am now dizzy, headache, sore eyes, wrist pains due to logitech, sweaty bottoms and overheated brain. How do you all do it daily?

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Midday naps and midday workouts.


Here comes a roookie crybaby - I don’t belong here, let me out ! Joke aside, I would take those as strides and aim for 12 hours of pain on Monday! Once you start doing 14, you won’t feel any of those, you would feel accomplished, over the years you will be very successful. Success requires midnight oil burning, perseverance and mental endurance without feeling any of those you feeling today


Haha! Alright. That makes sense. :)

I do hot yoga 3-4 times a week


Same. Game changer

Usually martinis between Zoom calls with clients. Shaken, not stirred.



Stamina increases with practice.

Meditate. Take a few breaks. Get a good ergonomically setup. I walk during a zoom call usually 1X / day. Exercise and hydrate. You can easily stretch it to 10-12. I get tired at 13+ on a recurring basis

The solution is to not work that hard.

Omg sweaty bottoms is real 😩

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