Created a gympass account and plan, let’s see how much I’ll actually use this 😆

Gyms - anyone back at them? I’m going to upgrade from my COVID-time small gym near house to big one back downtown. So excited to be back at lifting fully.

First COVID-19 diagnosis in someone I know personally and I only found out after a passed away. Friend of my husband. He was at our wedding last year and got married himself barely six months ago.

Did anyone find working from home during the pandemic was extra challenging to stay productive? The lack of routine send my ADHD spiraling

This has been the worst week ever. Dumped on Monday. Head torn off by sr. mgr on Tuesday. Coming down with cold today. When can busy season be over

Question. How many people here actively voice they are in recovery at work events to explain why they don’t drink as opposed to just declining the drink? Why or why not?

Any go-to lunch spots in Beverly Hills / West Hollywood? Pref with some healthy or healthier options

I had an incident with one of my colleagues and I tried putting out the fire (so to speak) but my anxiety makes it so hard not to relive those memories. I keep thinking I could have handled it better

Does anyone have days where you remember to take your medicine but your brain is still on strike and can’t get anything done? Today is the most useless I have ever been.

My spouse was just diagnosed with COVID-19. Only symptom has been nausea and vomiting x 1 day. Terrified not knowing if or when Ill get it living in the same house. Wondering if I should move into hotel for a few days? Anybody else with a similar experience or advice, with positive family member?

Just discovered some Westin properties have workout rooms - exercise equipment in the hotel rooms! No excuse to not workout with a treadmill in my room this week 😉🏃🏾‍♀️

What kind of dietary resources do you point your patients do when discussing nutritional changes to your patients for their annual exams?

Can I take Tylenol for arthritis if I don’t have arthritis?

Neeed help! I’m working out but can’t control my hunger. I should probably increase my protein intake but I have such bad cravings…

I’m taking Antabuse. It’s the only thing keeping me from drinking right now while I’m home for the holidays

Anyone else still gets impostor syndrome (even with several years experience in software engineering)? Any tips you use to overcome it?

Hidradenitis supparativa - does anyone have it? I think I might. Have red lump so painful can’t see doctor until Tuesday

I find my self drinking a lot because I don’t think I have a personality and I’m more fun when drugs and alcohol level the playing field. I blackout regularly, has anyone else felt this way?

10/13 check-in: Happy Friday Eve! What are everyone’s workout plans for today?

For me- mostly a rest day. May try to go some kettlebell swings and squats later.

Can we reflect on how nice it is having a bowl which isn’t littered with anti-vaxxer debate. I never quite appreciated the different outlooks Europeans and Americans have until I downloaded fishbowl..

I have not been to therapy since I was young but I know I need to start going due to depression and trauma. What type of clinician should I actually be looking for?

Please give me some likes too! Thanks!

For non-tech roles, is getting your resume pst screening really the hardest part? I’m being led to believe that once they pass along my resume to the hiring manager, they’re unlikely not to put you into loop, and unless you bomb the loop by not preparing, you have a very high likelihood of an offer. Is that really true? Is getting your resume past the auto-rejection the biggest hurdle for non-tech applicants?

How do you all put your job description on your resume in terms of your renewals? Retention rate. Premium increases. Etc.

Any midlevel or seniors who missed bonus target at a V10? What did the firm do?

Getting a golden retriever puppy soon. Live in Brooklyn high rise- is it safe to take him to right outside the front door to potty and wipe his paws? He’ll be 8 weeks old when I get him

the one who got off cycle hike on December,will be consider for march hike cycle?

Hi,

For the bgc verification in TCS, my bgc documents are showing as accepted. And I had the matrix verification for address last month also. After joining, again i got mail that matrix verification team will send mail for the address verification. Anybody has idea why again this mail came?

Who else here thinks that this world is messed up? A driver from my company got into a car crash because a guy in a SUV tried to rear-end him... fortunately the driver is fine

Dear Fishes, How’s retention policy of synechron? And Do they offer on-site once you resign?

Happy Friday everyone! Dunkin app has large coffee for $1.49 with a free donut. Making for a good mental health day!

Hi Fishes,
Can someone refer me for a business analyst position in their organisation

Can anyone recommend a specific video on pivot tables?

Best mba programs for West Coast high tech recruiting? Specifically product manager in top Silicon Valley area companies (I.e. Apple, Nvidia)

Does anyone have tips/methods for staying on top of all the little things? I’m in litigation and it’s a constant struggle to make sure I have accurate and up to date ‘bring ups’ and that I float anf rename all my emails and get all my time in and update my partner etc. like I can maybe get 1 or 2 but I’m never on top of everything and it’s so hard!

My partner now accepts and understands I am just going to have some organised chaos but also I want to make this little shit work for me!

10/13 check-in: Happy Friday Eve! What are everyone’s workout plans for today?

For me- mostly a rest day. May try to go some kettlebell swings and squats later.

1K members 🎉🍾🥳

Hi gym buddies,
I'm new here. Need your suggestions for diet plan. I have recently joined gym and working out 5 days a week.
I am 60 kg and 1.77m (5'10"). Being a vegetarian, what can I eat to gain some weight. Do I need some supplements?

11/17 Check In 🙌🙌 Happy Thursday! What’s everyone up to today?

7/2/22 check in. What are your workout plans today?🙌🙌🙌

11/30 CheckIn 🥹 What’s everyone’s workout plan today?

I just woke up for my TRX total body bootcamp class at 5:15am 😅 Please wish me luck lol

If working out after work (9 to 5), would you recommend eating dinner first and working out later or working out first and eating dinner after?

6/27 check in!!! What are we doing today? 🏋️

Hi y’all, wanted to ask for recommendations on really good workout leggings that aren’t $100 (Lululemon). I currently buy them from Amazon (Heathyoga) but the quality of the leggings I purchased recently wasn’t as good as the ones I got last year.

Grateful for any suggestions you’d like to share!

7/28/22 check-in. Happy Friday junior! What is everyone up to today? I got in a solid lunch workout. Bench, deadlifts and OHP. Feeling the deadlifts now

I was listening to a podcast for one of the courses I’m taking and thought I’d share some cool stuff about building habits:

- Willpower is not as effective in making a long term change compared to building habits

- Reduce friction (eg much more likely to go to gym if it’s 5 mins away vs 10)

- Take an existing habit and add your new habit onto it

- Use chaos and stressful times to rethink practical decisions

- To break bad habits, add friction (eg phone & charger away at night)

Has anyone here hired a personal trainer? Did you enjoy it and find it helpful or a waste of money?