Day 3: 40 push ups challenge ✅ (30+10 regular) 💪

likeuplifting
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20 regular + 10 knee + 10 mixed ✔️✅

uplifting

🤝

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Done ✅ 20x10x6x4 knees 😤 last 10 was struggle. ☠️😅

uplifting

I hear you 🤝

Push-ups. Still on knees and split up, but faster.

uplifting

How does this challenge work ?

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Perform 40 push ups a day, doesn’t matter together or your spread them, regular or any kind you can/like. Let’s build the strength 💪

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