Diet-serious-question: if I eat around 2am-ish, will all the calories be counted into the new day calories tracking schedule? My diet plan allows me to have xxx calories per day, but I’m sooo hungryyyy at night. Am I cheating if I consider the day is finished at 12am, the calories intake plan is reset, and just have a happy breakfast a bit early?

Anyone at Amazon Care willing to refer? Looking at PM positions

Any plant moms know how to get rid of the flies!?

Infosys vs cognizant which one to choose both are offering same pay
4 experience java developer
Cognizant project is decided
Please suggest

It’s so frustrating when my sister in law always complains that i don’t see them but they will never make the trip to come see me 🙄🙄🙄

Context: i live an hour away and because i work and go to school, it’s hard to fit in time to go there. But every time i offer to meet halfway (for lunch or dinner), it’s always a big deal. 🙃

Thx for coming to my Ted talk.

HR: After completing your 60 day probationary period after hired, you will be eligible for a raise.
Also HR after 60 days: you haven’t met the expectations required to receive a raise.

Can anyone share how much can a recruiter with 2-3 yoe get in IQVIA ?

How do most firm deal with drug tests by clients? Say someone knows they’ll fail and brings it up to the engagement lead. Will that person be fired or just rotated? Basing this off the post below

Hello fishes,

What's the current working model at Lilly?
Hybrid or permanent wfh or temporary wfh?
PS: Bangalore office.

Needing advice! Fully remote and I have a young team member (He doesn’t report to me but I do oversee/train/delegate to him) who is consistently late to meetings, is always “apologizing” for forgetting to do things/skipping parts of the process. I’ve tried to be understanding as I know this is his first job and likely not his passion but I’ve had about enough…at this point it easier for me to do the things I’d normally pass to him. What should I do?

Hi all,

Has anyone got legal notice from HCL company in past. I joined HCL for one week and left without serving NP. Now i have recieved the legal notice to pay the Np recovery amount.
What should I do now. Please help. Thanks.

Any recommendation on closet systems that are sturdy and affordable?

Is coming into the office at 10am bad? Lol I just started at this new firm and no one is ever here. I come in 3-4 times a week but at 10am. Sometimes the other people on my team are here earlier but idk if it’s a bad look being the youngest/newest one on the team.

What should you expect starting as a CW in LA with internship experience?

I’m curious is it true or false that as single women reach their late 20s and beyond they start to consider men they would not have seen as dateable before?

Any MedStar Rehab PT employees here? Just had a chat with one of the recruiters, looking to know more about the company, etc. Any input appreciated.

Anyone successfully get rid of hyperpigmentation? I have a few red spots from blemishes and a few brown spots from sun damage. Have tried Vit C serums but they break me out and risk of exogenous ochronosis hydroquinone scares me.

are there agencies out there looking to outsource their production work?

I love doing squats and lunges but have had some pain in my knee lately. MRI came back negative and doctor said just take some pain killer if needed. Would a brace be beneficial? Any recommendations?

If you heat up a food cardboard box with pasta in it in the air fryer is that bad? It was only for 3 minutes but the top did get burnt off and I still ate the food that was inside. I just wasn’t thinking and now that I’m googling it it’s saying I released a bunch of toxic chemicals.

Has anyone experienced bloating and some extra *ahem* flatulence when they started eating clean? Any suggestions for how to get this to stop or how long it will take for my stomach to settle down?

Looking to understand my metabolism - fast or slow to come up with a right diet? How should I find out? I am also strength training with 15% body fat, looking to get to 10% body fat..

Hey Isabel, I’m finally getting more disciplined with my fitness and weight training. Would it be beneficial to start incorporating protein supplements? If so, do you have any recs?

Hey folks — I’ve been doing Orangetheory for about 2.5 years and can usually hold a sustained 7mph pace for at least a few. This morning I had extreme trouble breathing andlack of overall endurance

Is there such thing as posture classes? If yes, do they go by any other name? I’m looking for a way to improve my posture and focus specifically on it. Same for stretching and flexibility (no yoga)

I just started on Talkspace this week. For those that have used it how has your experience been? Did you feel like it helped? I’m just wondering how frequent you guys received messages back after you sent a message.

Does anyone eat avocados regularly as part of your diet? How do you track the macros since they come in different sizes? Does eating one a day or even salmon avocado roll everyday cause weight/fat gain?

IF noob here, looking for advice! I am able to fast for 14 hours now, but just not able to stretch to 16 hours. If I eat any later in the morning I build up a massive headache, if I eat any earlier...

Feel much better workout on a yoga matt on top of the carpet instead of the floor, am I alone??

Any endomorphs here have luck in reducing ‘size’ around chest area? I know we have to lift to lose weight / fat - but all it does is make me look large around chest/shoulders and I don’t like it.

What time do you go to sleep?

I’ve had a peloton for a year but I fell off the wagon the last four months due to work, staying with my parents for a month during November-December, travel for weddings, etc. I probably did 12 rides over 4 months. Now that I’m home I’m trying to get back into a routine, but I’m finding that even though I’m not out of breath sometimes, or even close, my legs hurt SO badly that I can’t keep up with the ride. Cont..

The news is making me feel really depressed and anxious and I’m already on meds for anxiety. It’s hard to keep away from it because it’s everywhere! Any ideas on how to cope?

Anyone feel pain in lower jaw? I think increasing my caffeine in last 2 weeks has led to a tight jaw.

Who are your favorite peleton instructors? I find that a class flys by so much faster when I do it with an instructor I like
My favorites so far are Sam Yo and Tunde

Hi 🐠! Best blender for making smoothies under $150? I put a $$$ vitamix on my wedding registry but need something in the interim. My crappy old one just broke.

Best way to keep moving during winter?

I really like walking outside but cannot do it in winter as I am not used to cold climates.
Working out at home - I tend to quickly lose motivation.
Going to a gym is not an option. So what's the best way to move within home?

Experience with Wellbutrin? How did you like it and any side effects?