Do you guys ever have days where you just stare at your screen for hours and can’t seem focus or think at all? What’s your strategy for snapping out of it and getting back to work?

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Once I'm able to realize what's happening, I getting up walk around the house, do some stretches and maybe watch a little Tiktok. Your brain needs the change.

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I eat some thing and then try again.

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Adderall

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Don’t take it everyday bc you will build a tolerance! Vyvanse is good too. I try to only take 10mg on busy days

I mean usually a coffee trip helps but usually there’s no apocalypse so...your guess is as good as mine

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I take a nap. My Brian felt complete different when I wake

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