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Once I'm able to realize what's happening, I getting up walk around the house, do some stretches and maybe watch a little Tiktok. Your brain needs the change.
I eat some thing and then try again.
Adderall
Don’t take it everyday bc you will build a tolerance! Vyvanse is good too. I try to only take 10mg on busy days
I mean usually a coffee trip helps but usually there’s no apocalypse so...your guess is as good as mine
I take a nap. My Brian felt complete different when I wake