Do you have a routine where you work out during a specific time of the day or do you just try to squeeze in time here and there?

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Morning or not at all

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Yes and that’s the only way I’ve found consistency

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6:30 am during the week [4 days], 7:30 am weekends [1 or 2 days]

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First thing in the morning after my daily probiotic. Get it in while you’re groggy and you feel the benefits all day. We’ve been using Sydney Cummings YouTube channel and used to do three days a week and are now hitting it six days a week. It’s amazing what it does for everything in life.

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Stamina and overall health, heck yea. I’m also half way to Abercrombie model.

Evening 8:30 pm about an hour before my gym closes

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530 am on weekdays and 7am on weekends, baby. 👊

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Generally evening but also squeeze it in when life gets crazy!

5:30am during the week and 5:00am on Sunday for long run

11:30 is my go to time, that way I can workout and have lunch then go back to work, nice way to break up the work day too, used to try night time but was drained from the work day to consistently go

Routine.
And no, I don't change my sleep schedule or anything on the weekends. Just stick to the routine.

First thing in the am

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Hi Fishes,
Hope you all are doing well,I have around 2.4 yr of experience in data science domain and presently due to internal restructuring my job was affected as a result i am looking for a job in data science domain and would appreciate your help in referring me for any job opportunity at your organisation.
Skills sets: Excel, SQL, Python, statistics, Machine Learning, visualisation tools, NLP and presently upskilling myself in NoSQL and cloud.

Thanks and regards
Sumanth

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Hello All,

Can anyone please comment on the below 2 questions, would be very helpful for me for taking decision of joking JPMC -

1. How is the wlb in CCB LOB, is it manageable or stressful at all times?
2. Are they still providing the 1100$ bonus for wfh setup or I need to have my personal laptop for virtual office work setup?

Please let me know guys bit urgent!!

Thank You!

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Small win, it's nearly midnight but I just finished meal prepping my lunches 🙌 chicken, trader Joe's cauliflower rice w/veggies, and sauteed kale.

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Favorite low calorie foods that taste indulgent?

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I ate a full shawarma platter with fries and a box of coconut cookies :( It was delicious but I feel pretty crappy about myself now.

I am trying to lose weight, have been for a long time, but I struggle just to keep my calories at maintenance, let alone deficit. I incorporate daily exercise too, also a big push for me.

Just feeling like I must be a really weak person to be unable to control my portions 😔

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