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I’m the same way! Even if I don’t have to talk sometimes. I get really anxious right before and then after it’s like a huge relief. I don’t have any specific advice, but I’m right there with you.
Glad I’m not the only one :)
Yeah even if I’m not slated to speak, I get anxious about the possibility getting called on and providing the wrong response. Ans I’m constantly checking the time til the meeting is over and then there’s a beautiful rush of relief ...at least until the next meetings starts lol
Same
Same
Yup.