Does anyone have any recommendations they could share for free beginning yoga videos I could do in hotel room ?

Does anyone else ever wake up from a nap with the deep burning rage of a thousand suns? If yes how do you calm tf down ☠️

Good Morning All!
I’ve been having some mental issues lately and have no idea if it’s due to my HRT.
If I take .75 of estradiol I still have hot flashes. If I take 1.0 I feel either numb or depressed constantly.
I feel like I’m bearing this battle alone as my Physician’s seem like experimenting with dosing is my only option.
I’ve also consistently done intermittent fasting for two weeks, exercise 5x per week, and am eating better all to lose a whopping .5 lbs. SMH

Personally, I would never take a COVID vaccine so soon after it is manufactured

I just started meds yesterday and the change in my focus and attention to detail is mind blowing. My only concern is, just yesterday I had a tough feedback session with my manager around how I’m taking too long to complete my work, giving them anxiety around close deadlines. I’m new in the job (3 months in). Should I explain anything about my adhd to my manager or just wait for them to notice the change in me?

Well, this was the first time I've worked hungover in a long, long time. The pain is real people. Suffice to say I won't be doing this again. How do you guys do it?

So I've tested positive for Omichron. Anybody fancy a smooch?

Has anyone here used Atrius Health (specifically Post Office Square) as their PCP? Any thoughts?

Do consultants in India travel every week like we do in the US?

PSA: Download the Curb app to order yellow cabs and pay for your rides! It’s super easy to use and I’m surprised not everyone knows about it. Uber/Lyft prices have been out of control lately

Hi Fishes. I am new here. I got an offer from CIB Team of JPMC. Can anyone let me know regarding work culture in JPMC and work life balance . As my dad is not healthy and i have to travel a lot to see him often.

What's your workout routine? I've been trying to come up with the most efficient routine and sticking to it.

How much do you tip for a pedicure?

Has anyone been to the Martinique or St.Lucia? If so, any Rec?

Moving to Watertown in two weeks from Atlanta, GA. I know the weather won't be the same nor will the cost of living, what are some of the benefits of Boston?

Does anyone have any experience with taking Dupixent? I was recommended the injection for new onset eczema and wanted some feedback.

How do people stay focused and engaged at work when dealing with TTC struggles? It’s weighing on me emotionally and the work doesn’t stop. I find myself getting super annoyed and resentful towards work stress bc I’m dealing with health stuff also.

I keep getting sick, and it’s really bringing me down mentally. I’m not overly stressed at work or home, so it’s not that. Any ideas on how to feel better mentally when your body is rebelling?

I wonder how many doctors use adderall or other "performance enhancing drugs" to get through shifts

I'm currently a student taking online classes to become a Data Analyst. I go to school online. I live in the US but my fiance lives in Canada. I travel back and forth all the time. Is there any suggestions on what I can do for remote work while I'm still in school?

Can someone please refer to me for the java springboot microservices role? Please do not ignore!! Please comment and I'll be sharing my resume. Thanks in advance

Hello, any insights on claims director/ senior claims specialist pay range at the big companies? Chubb, Zurich etc

10 year experience here and looking assess where I would stand.

What is the cooldown period to apply again in LTI after declining their offer?

Any companies looking to hire GRC positions ?

Thoughts on potential business ideas or investment opportunities where I can live the life I deserve now and not in retirement? I’m always trying to think of potential business ideas and come up with nothing. As far as interests, it doesn’t matter what it is. As long as it makes money I’m interested.

Ha. Hate to say it. But Doge coin might be a short term buy. Mavs accepting it for ticket payment. *not financial advice*

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How much savings should a 25 year old have given the actual climate

Hi all,

I recently heard about Stoa School for the working people, who wants to do MBA. Would anyone provide any insight if stoa school is worth to consider for MBA for working professional?

Best startup idea you’ve heard?

How is your sense of directions? Mine is absolutely terrible and I suspect it has something to do with my ADHD.

Will mindtree revoke offer lettter

I wonder if I would attract the same level of good looking women if I omitted to tell them what I do...

Bitcoin down to ~6100. Buy or wait?

Looking for a referral for below role in HSBC Bank
Job ID : 0000HPI4

just bought a ledger nano S. how quickly can you transfer between wallets? also is there a cost of any sort to transfer between wallet and exchange? tyty

I can refer you in Natwest . DM if you like .

Hi All , I am looking for switch with C++ skill set in linux/windows OS with 2 YOE , any organization having opening ?

On a very low carb diet now for 4 days & have been feeling horrible: do I have to eat low carb to get healthy? I’m 5’7 155 lbs and I lift weights and think I’m too fat (male) 😫😫

Can you drink protein powder everyday ?

Has anyone ever felt so anxious and depressed they couldn’t sleep all night? Body tense and uncontrollable shaking? I woke up in the middle of the night and was pacing back and forth in my room, feeling like I was about to suffocate. I haven’t felt this bad in a LONG time. And it terrified me. What makes me sad is that its really just my negative anxious thoughts that caused it.

Any one have an Apple fitness subscription? Trying to determine if it’s good and worth the money.

What are some good livestream HIIT classes? My favorite workouts are from Health House but the timing of their live classes doesn’t work for me on East Coast time.

Looking for at home workouts, intermediate to advanced difficulty, mix of strength and cardio. And I need it to be a live class to keep myself accountable 😅😅 any suggestions?

I am a 50 year old woman who has lived in the gym my whole life but could never get my nutrition right. Now, two lumbar fusions, a plate and screws in my left wrist, and in need of two total knee replacements i am struggling to get cardio. I hate (and stink at) swimming. Ideas? Thank you.

How long does it take your body to grow accustomed to less food? I’m watching my caloric intake and keeping it at about 1500 cals but I’m always so stinking hungry. Will I ever get used to it?

Whole30 vs Keto? For losing 10lbs by end of September?

Anyone know if there’s a workaround way to get access to a 24h therapy phone line through Kaiser? Seems like they don’t offer talk therapy by phone which is a real bummer if you’re physical distancing or travel often. I’m open to learning about non-Kaiser options as well that have great therapists and ideally are easy on my wallet. I think my dream therapist would be someone who’s also trained as a dating coach (maybe someone like Brooke Sprowl in LA except covered in network)

Any thoughts on successfully practicing meditation and smoking 🍃 2-3 times

Is TRT worth the life commitment?

Any recommendations on a digital scale that syncs well with your iPhone?

What are your mantras to avoid temptation? This can be for any field of life - temptation to skip workouts, to indulge in that cake, to give in to a habit you’re trying to quit, etc

Favorite workout programs?