Does anyone have any resources (books, podcasts, etc) that has helped with disordered eating? Therapy became too much of a financial burden for me

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I just started going to OA. Assuming you’re in a major metro, might be a good option. I think their site has free podcasts and articles if you’re not ready for an in-person meeting.

Feel free to DM me if you wanna talk ever. Would be nice to have a pen pal who gets this.

https://oa.org/

I was worried it’d just be heavy folks trying to lose weight, but (at least in my experience) it’s a wide variety of food issues

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