Does anyone have mindful drinking tips? I have about 7 drinks a week, would love to come in closer to 4, and I have a hard time just saying to myself “oh just don’t do x anymore” in general. Practical advice and tips welcome!

Do you think there'll be another streaming platform that will overtake Netflix in the future? Personally I like how Netflix exists worldwide, I know very few other platforms that are accessible to people all over.

Hi. I’m an exempt employee (my boss’s only W-2 employee) and have two weeks of PTO. He’s making me use that for my physical therapy and doctors appointments, and I just got diagnosed with something related to my I jury (not work related) that could qualify me for temporary disability. How do I approach this and can I get fired for this? I have to take care of my body! And he’s insanely rigid, cheap, stubborn, and at this point I don’t even think he cares about me. I’m a very hard worker!

My feel so defeated for trying to make my relationship work . We are both seeking therapist separately but it doesn’t seem to be working since he’s still hiding secrets. 🤕

Anyone have any leads on job openings for manager level creative, or creative project manager in a WOC friendly environment? Remote if possible, or NYC area for hybrid. I have 10+ years of experience as both a hands on creative and a manager, and i’m excellent at herding cats. Startup and agency experience. Just really want to find an environment that does more than *talk* about the importance of diversity.

Bitcoin or Ethereum?

Interesting that Epic bought Psyonix. I wonder what they'll do to Rocket League.

Looking for suitable money investments. Any suggestions.

Nice entry point to Doge this morning…

For experienced accounting professionals considering a transition into a career with solid work/life balance, a fast-growing biotech company near San Francisco is hiring for a SOX Compliance Manager and Senior Accountant/Manager roles.

Generous benefits, fun company culture, and VERY favorable stock options. Message me if interested, and I will try to screen you for an interview!

Come across any nifty tricks while in Quarantine? Post them here!

Met a fellow SM at ACN at my gate and turns out she was sitting next to me on the flight! She bought me so many drinks and we got absolutely hammered. #accenturemoments

May I know the official email for career/job application?
I have the application open for months,it is not moving to the review stage itself …need to know whether smartr is the legitimate job application website for Bosch?

Anyone ever take 2 full weeks off? I would love to take a 2 week long trip to Europe, Asia, or somewhere and was wondering what the etiquette was for 2 full weeks off

How long before Facebook joins the grave of Orkut and Google+? (1) The app is increasingly engaging millennial and older generations. (2) Format of interaction is posts/links/comments/groups, when quick videos and photos are the dominant form today. Is the next social media giant, a AR/VR video app?

How can I use bravo awards to book on Emirates?

What does everyone do on the weekend? I feel like most people I know spend Friday and Saturday going out which is getting kind of old to me.

Has anyone used those under the desk peddlers? I’m thinking of getting one to get some more activity/movement in throughout the day while working. I don’t have the means for a standing desk so can’t use a treadmill unfortunately

Any tips to prevent bloating when traveling? Feel like my body becomes a gas production machine on the road. Sometimes I even have to deal with embarrassing (yet funny!) involuntary tummy noises.

Want to start putting together a home gym. Which products do you recommend? I know I want a treadmill and bike. I would like to stay around 2-3k for everything

I’ve hit a wall in weight loss. I cycle 2-3 times a week. Lift twice. Pilates or yoga 1-2. Ample rest. I eat veggies, mostly plant based diet but incorporate meat 1-2 times a week. Low carb and carbs are brown rice only. I don’t know what else to do besides just starve myself. Help!!

Any carnivore or primarily meat based eaters here?

Any advice on toning arms without needing to go to the gym? Can daily yoga be enough to tone arms / build strength? Not trying to be buff or anything just trying to make my arms look better in pictures lol

Looking for inspiration for vegetarian side dishes. A bit bored of steamed broccoli and beans

Those of you who have a Personal Trainer/coach for weight loss or physique transformation, what do you pay per hour? Is it worth it? Those looking to hire - how much are you willing to pay?

Just signed up for a half end of March. Have not been running for several months....terribly out of shape and mild plantar fasciitis. Any good recs for running shoes?

Whats the benefit of taking casein instead of whey later in the evening? I get that its slower release but does that mean anything - does the protein get absorbed better or what?

Anyone has extreme caffeine sensitivity here? I stopped drinking coffee since September because Everytime I would drink coffee, I would get really anxious and jittery a few hours after. Today, I was feeling sick so decided to make chai for myself. Black tea does have some amount of caffeine so I got very jittery 2-3 hours after consuming it. It is killing me and I guess I should give up on occasional chais too 😔

Anyone out there have experience using a TENS machine to help manage pain associated with menstrual cramps? PCOS sufferer here and have heard it can help, but looks like they can be pricey so wondering if anyone has had any experience using one. Specific one I’ve been looking at is the Ovira Noha. Thanks in advance!

Looking to try IF, but I workout first thing in the morning. How would I do IF if I lift early in the day? Thanks!

I know how amazing running as an exercise is, here's what block me from doing it regularly, any advice how did you overcome them please?
- it sometimes makes my knees painful, maybe because I run on the pavement instead of proper running ground
- I sweat too much, it makes me stink and have to change clothes and shower way too often
- it's a bit boring, I tried to put music/podcast on but earphones don't stay on well and they distract me
- I can't run for long without chest pain and dizziness

Best protein powder that isn’t a) filled with awful contaminants b) indigestible?

Because of pandemic laziness now my inner thighs slightly touch when I walk, what exercises have worked for you all?

Is it healthy/recommended to do IF (between 14:10 and 16:8) everyday for the next year?

Noticing that I can only keep up with the "good habits" for 3 days at a stretch, max. By Thursday, I want to eat those cookies or watch TV until later or incessantly scroll through IG.
Any tips in how to lengthen my streak at being good?

Try to build a network of healthy individuals around you! The more unhealthy people you surround yourself with the more unhealthy you will be! Surround yourself with those on the same mission as you!