Down to 158lbs from 167lbs in Dec. 5’7”, 34yrs. 😊

Hi People,

I wanted to ask a query on how consultants work. A friend of mine is working for a company in Toronto. The work is super hectic. She works for about 12 hours per day. Also, they say she’s not allowed to take days off for a year. Is this even legal?

Sipping blanco tequila neat: 1000 times better than taking shots.

God, damn that agave and citrus flavor burst!! Hit the spot

Anyone have favorite management books? New manager here 👋

If anyone needs a scaler academy referral code, comment or dm

Deloitte 🐟：when's the cutover week for YE utilization calculation?

Way too early CFP predictions... who’s your top 4???

How often do you plan on going into the office this year?

I have an interview with Korn Ferry for an associate principal role and am curious about others’ experiences have been with work-life balance here. Also, I have an idea of what I should be compensated in this type of role, but any insights on how they pay compared to others would be helpful. Are you traveling during the pandemic or have client interactions been virtual? Lastly, if you are a consultant here, are you on billable hours? My current consulting role is not - so this would be new.

What’s your favorite DAM and why?

Recruiters: how important are the descriptions in someone’s LinkedIn under their jobs they’ve had? Would those help visibility? Or do you mostly care about just having the title?

Love is tough.

How’s everyone’s holiday time looking? I told the director I would be out of pocket over the holidays and he just laughed it off. If I refuse to work during my scheduled vacation time what can they do?

For context - this is a deal I’m not yet staffed on.

Off topic
I'm 25 m from Rajasthan
My CCTC is 12.5 I'm getting an offer of 20 in banglore. But my dad doesn't want me to relocate, he says you should now settle down. Try for govt jobs private job bakwas h, otherwise find a job nearby.
I told him i have no interest in gov jobs to which he said disgustingly " interest nhi h baad m yaad krega " this sentence broke my heart,i dnt want to be disrespectful, but i feel guilty now as if I've let him down
Dnt knw Wht to do now I'm clueless

What happens if you don't accept cookies on a site?

Not familiar with Salesforce and have a feasibility question. There is a web app built in Salesforce that allows users to upload documents (PDFs). Is it possible to access these documents in their native form (pdf) from the “backend”. TIA!

I’m not sure if I’m overthinking this but I (25M) have a feeling a friend(23F) is hitting on me. Whenever we hang out she’ll get really close and keep touching/poking me whenever we need to turn corners, cross the block, etc because she’s the navigator. When we sit next to each other on the bench she’ll be up on my personal space up. Just a lot of shoulder to shoulder touching. I had other female friends this touchy as well but I wouldn’t think anything of it because some people are touchier 1/2

0 motivation to work today! I am heading to the office now for the small talks!🚶‍♀️

J visa expires in October. Have won H1b lottery and plan to go to Canada for stamping in Sep/Oct. Is it better to go earlier in case I get RFE?

How to get started on vitamins? I am a woman in late 20s and feel like I really need to get on one now. I have just bought a box of ‘hair, skin and nails’ from Walmart based on a friend’s suggestion, but I have a strong feeling that it’s not going to be sufficient for daily vitamin needs.

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Any 🐠 🐟 do calisthenics or body weight exercises? Couldn’t find a “tribe” in NYC

Can anyone recommend some good resources (books maybe?) for learning about intermittent fasting? Seems to be a lot of contradictory crap online.

How do you know if you have anxiety and need medication to calm down a bit, or you’re just a naturally stressed and nervous person? Sounds dumb, but I’m serious. 😬

Kind of an odd one here, but last week my ankle got bitten by a large dog. I can walk on it fine, and it’s healing well, but still a bit swollen.

How long should I wait before doing leg exercises at the gym?

P.S. I know the dog, and know she’s not rabid. I’ll let everyone know if I start foaming at the mouth, though.

My mom is mid-50s and has started having what appear to be mini blackouts. Her face contorts like she is laughing or crying, and she is unresponsive for 5-10 seconds. When we ask her what is wrong, she has no idea what we are talking about and no memory of the event.

Any idea what this might be or how to even begin the diagnostics?

If my blood sugar is consistenly within fasting levels (not higher than 100 mg/dl), even after eating, does that mean that my body isnt taking sugar from my foods? (I eat high vegg)

Tips to eliminate bloating?

Any Rhône fans here?

I keep getting acne around my mouth. Is it a symptom for something or what vitamin deficiency am I having?

Anyone heard of visual impact for women?

Got into the office today feeling hungry af, need some motivation to not go eat the entire pantry worth of food

Convinced that I have excessive daytime sleepiness — anyone here dealt with the same as a medical condition? How did you solve? To be clear, caffeine and even amphetamines do NOT help me. The drowsiness hits at around 2 pm every single day no matter how much sleep I get and is absolutely debilitating. My ability to concentrate disappears, and god help me if I’m scheduled for a meeting at that time in a warm conference room. Performance is definitely being negatively impacted. Please help? 😴😴😴

What’s your daily stack and why did you choose those particular supplements?

Anyone do fasted-ish workouts with just coffee?

I tried it with MCT oil and it just kind of made me feel... oily. Don't really want to give up the cream so it's not black coffee though I know that's not really fasted at that point.

Wondering if anyone had a good approach to this. Was trying to do fasted cardio AM then lift PM.

I’m doing intermittent fasting (16-8). Am I able to take one cheat day a week or would that throw off the fast?

I just tried almond butter. I prefer peanut butter a lot more. It doesn’t seem like peanut butter is that much worse than almond butter. Is there a reason I should just do almond butter instead of peanut butter?

Anyone have tips for dealing with pain caused by stress/anxiety? For over two years I’ve had this unexplained back/shoulder/neck pain and the doctors couldn’t pin it on anything. I transitioned out of running my own business and into a traditional role and the pain immediately disappeared. Now that I’ve been in the role for 6 months I’m having flare ups again. I’ve narrowed it down to be stress induced. I’ve started therapy, and I do strength training 3x a week. Any more tips? Apps for stress?

What do you all eat for breakfast?? I am sick of packing yogurt to go to work, but I usually don’t really know what to make