Eating the same healthy thing every day to eliminate the (bad) decision making process: overnight oats for bfast, salad for lunch, and grilled chicken & veggies for dinner. Thoughts or better options?

Looking for some exercise advice. 26/M and I can't do one full pushup. My goal for 2019 was to do 20 solid good pushups but that obviously didn't happen. I am slightly overweight but exercise regularly. I just want to do a full pushup. Thanks.

Hello,

I just wanna say that my head feels better since I take lion's mane extract. I stopped zoning out, I have less narrations in my head simultaneously. I can actually do tasks on almost time. If someone wants to try, it's mandatory to take vitamin c with it. It's a life changer for me. I wanted to share it.

"Everyone should go to a Jimmy Buffet concert at least once"

Nope.

What’s your favorite must try restaurants that’s open in the city this summer? Visiting for the first time. No dietary restrictions and open to any cuisines (preferably something uniquely chicago besides deep dish and portillos)

Those of you on Adderall—do you find that you have a harder time holding onto your thoughts when on medication? I feel much better on the medication, but I think it’s doing something to my memory.

Any good clubs for playing table tennis over the weekend near Alexandria, Arlington or DC ?

Hi all,

I just got a job with Delta airlines and I had an accomodation request to work remotely as I am Immunocompromised. I provided all the neccesary documents to back up my request and letters and documents from my Dr. aswell. My request was denied because the team said they wanted me to have face time and one on one interactions with people from other team (which defeats the purpose of my request) because I have to limit those interactions to reduce the risk of infection. What do I do?

Can some suggest some good anti dandruff shampoo and anti acne facewash.

i currently use head and shoulders and acno fight, but wanna try something better.

Favorite group fitness in philly?

Why do rye whiskey’s primarily all have green labels? (KC, Woodford, Templeton, Old Forester, Wild Turkey), they all seem to be green. Anyone else notice this trend?

Best Dim Sum and/or dumpling spots?

Considering how intensely the OB office said I need my blood drawn at exactly 1 hour after glucose drink, would a 4 min blood draw delay skew my results? Not finding any current research.

What is everyone listening to this week?

Best slow cooker recipes? 🙌

Anyone have experience buying a bonsai tree? Any recs for places to buy or types of trees to buy would help

Honest question - I dont want this to erupt into Trump / republicans vs. the liberals but here it goes -

How is stating that people have to wear a mask government overreach? I really want to understand the argument because it seems like a simple mandate... like wear a seatbelt. What’s the downside?

Hi guys,
Going to my first 49ers game this weekend and was wondering what do you guys recommend for pre game, Tailgate in the parking lot? Or how early could I go have a couple beers in the bars by the gates. Thanks!

For someone trying Michters for the first time, what would you recommend out of these:
Michters American Whiskey/Bourbon/Rye

Deloitte colleagues in DC - I swear I read somewhere in our benefits a couple years ago that we could get a free membership for The Phillips Collection. Can anyone confirm if this is true and if so how to access?

Do extroverts/type As realize there is a difference between being shy or timid vs being introverted?

Anyone here in TAS at EY? Could you explain what operation transaction services does? ALSO, anyone in transaction real estate care to tell me what they do?

Is this still active? I’m a 25F in NoVA. Open to chatting!

Wells Fargo Private Bank has the worst 1099s...

If we resign will HR get back us with better offer?

When your friend doesn’t get an interview with your referral and you feel like it’s all because you’re not high enough in the firm yet 😞

Hey everyone!
I’ve recently accepted a new position recruiting Pharmacists from all over the globe to come to Canada and work for our business units.
I’m looking to speak to literally anyone and everyone who is willing to chat and share information.
Your pain points, complaints, day to day life, experience with exams, certification etc.
Especially anyone who has immigrated to Canada to become a Pharmacy Tech, Pharmacy Assistant, Pharmacist etc.

Chicago folks - thoughts on Arc worldwide right now…specifically their culture/teams?

Has anyone gotten a Change Management Certification to help support your change communications work? If so, which one did you get and was it worth it?

Hi fishes!

What would be in-hand salary for 15 LPA CTC.
It was so hard to convince them for 15 that too it will start from October.

Hey guys,
How is GMNS - GMS Analytics in terms of the work they do and the project complexity. The team has a job opening for Prod Analyst. Can someone please provide some insights on what tools will one get to work on and other related things.
TIA

Account peeps: How long do associates/entry level employees get switched around accounts @ your agency? I'm creeping 2 years on the same brand & itching to learn a new industry & project. Advice plz

How are you administering online tests? I can use illuminate and type mine in, I so don’t want to do that, is there another option?

Hi fellows,
I am looking for a job change.
I have 3+ yoe in QA Automation (selenium+java)
I can join immediately. within 10/15 days.
please let me know if there is any referral.

TIA

When your go to instant bulletproof coffee is unavailable on amazon 😱 Going to have to stock pile next time...

Anyone take Collagen Peptide supplements? Any noticeable benefits?

Have tailor bunions at 25 😭😭😭 I’m getting old 😟

I developed job burnout after 3 years in a toxic firm environment. I left that firm and started working as an independent contractor at a different firm doing tax compliance. I started noticing myself burning out by the end of the fall tax season last year. I was super anxious and lacked focus. I just took about 6 weeks off after the fall tax season ended, but I have a lot of anxiety about my burnout returning. Any advice on what I should be doing to ensure I don’t burn out again?

Any recommendation for smoothie recipe’s that can replace breakfast meals and also help in weight loss ?

Do you guys take any pre or post workout supplements to help sustain energy or improve efficiency? Sometimes I struggle to maintain energy when exercising on work days

My laundry game is on 🔥 nowadays as someone with the worst BO and sweats buckets while working out, this freaking works:

Steel Wool Balls with drops Essential Oil for the win!

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?

Anyone has experience having a family member wrongly diagnosed for Parkinson’s. How was it confirmed that it is or isn’t PD

Anyone addicted to Barry’s? Trying to get summer ready 💪🏼

Does anyone use Attain by Aetna? They’re offering a free Apple Watch but the only catch is you have to exercise. Seems too good to be true lol

I’ve had patella tendinitis in my right knee and a calf strain in my right calf for close to 1.5 years now and no amount of PT or stretching is helping. Gotten MRIs on both and they come back fine but I’m in 24/7 pain. Anyone have any tips besides getting an injection? Losing my mind. 28M, 6’0 165lbs and eat very healthy and drink a lot of water

I’m pretty muscular (30F) but noticed that I gained weight and now have a solid layer of fat covering the muscles. How do I lose the fat effectively without losing muscles?

Can anyone recommend any sites that have healthy recipes for picky eaters (I basically eat off the kids menu)? My mom is a very picky/plain eater (pepper is too spicy for her) so it’s how I grew up - if you name a food, I probably don’t eat it. I’m trying to branch out and eat new foods but I don’t want to start eating unhealthy. Any recommendations?