I am project manager in clinical research industry (CRO). After earning PhD, I gave up my science dream to take a more stable job. After slowly climbing the ladders, I feel like I finally got a seat at the table. Half the days I like the hustle, but now I miss being creative. I want to take more brainstorming, decision making responsibilities but I don’t see that in the career path for PM. Career path usually goes like this- Sr PM, Director l, Sr Director, and so on. But all do same work.
I had the same concern but then I started going out again and it really helped me a lot. You just have to find a way to get back to socializing.
The same thing happens to me, and the more time passes the less I feel like socializing again. I don't know if there is any kind of help for that but I think I really need help.
You are not alone, not at all. Post-pandemic (bold calling it that) social anxiety is well documented. You may be able to find support services near you, or meetup groups for people who need a gentle reintroduction.