Every time I eat, I get congested/phlegmy and I have to clear my throat or cough or cough for about 30 minutes after. What causes this? How to fix? I tried allergy meds, didn’t help much.

Any tips for the COVID cough? I have gotten past the fever and fatigue and now and stuck with this nagging cough. Is there anything over the counter 8 should try to take?

Hope both Donald and Melania recovery swiftly. This isn’t good for either side. - Lib

Lately been wondering if my meds are even working anymore… had to skip today’s dose (long story not worth telling) and, yeah, can now confirm my meds are working.

Are there any good therapists in the city for Asian Americans? The therapist does not need to be Asian but someone who understands the culture.. If they work remotely that works too!

I want to get into the shape of my life. Where do I go workout/personal training this summer?

I need ideas on how to make connections and build trust with your patients while wearing PPE.

ATTENTION! If you are looking to help your local community during this, DONATE BLOOD 🩸! Blood banks are beginning to dry up and won’t last much longer. COV-ID is not transmissible via blood! Act now!

Anyone got fever or chills after second vaccine shot ? How did you deal with it? Tylenol?

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

Anyone ever dealt with eyebrow hair loss? Labs ruled out thyroid and the only advice the doctor gave me was to try a multivitamin and biotin.

Got a beta HcG result and it’s only 26ML. They called me to go back in two days and said it’s very low. Anyone with similar first result that ended up in pregnancy? Obv freaking out.

Any 🐠 get Invisalign in Boston - recommendations on where? How was the experience during your treatment? Was between Smilebar or Align Dental.

Just had a consult at Smilebar. Ortho was ridiculously rude, spoke really fast, dismissed my concerns. Laughed at a few of my questions, rolled eyes at one. Everything was pressure to get me to commit ~$5.8k on the spot during a *15 minute consult*.

I just learned about rejection sensitive dysphoria. It describes that feeling of severe emotional pain tied to rejection or failure. And it is associated with ADHD. This explains so much about me and how I approach the world and my job. This feels like important information although I don’t know how to use it yet.

I don’t go to a therapist but this app made me realize why people find it helpful. Sometimes all I want is to talk about what’s on my mind, even if I know the answer or I’ve already brought it up and heard the answer or even if there is no answer. Just saying what I’m thinking about without any filters to people who don’t know me personally and shifting it from a discussion in my mind with myself to a discussion involving empathy from others. Thankful for this app.

Recommendations for medicine for sleep

Anyone recently had delivery in Noida?
Can u recommend budget hospital?

Took my 2 year old daughter to the dentist and she found 4 cavities. We’ve been teaching her to brush her teeth before bed & after meals(unsuccessfully) so far.
She’s needs sdf treatment according to the dentist, any suggestions on how to move after the treatment as it leaves black coverage on the teeth. (She’s too young for crowns and what not)

I'm a little over the weight limit for serving in the Air Force but it's my dream, so I would appreciate any advice on how to lose weight quickly

Does a change of scenery help? Switching firms in a week and my motivation for the past 6 months has been awful to say the least. The last two months my hours have been down (due to slowdown in May and turning work down in June). I thought this hour break would help my drive but I still feel like I am languishing. I loved this job precovid but cannot get the drive back. How do you stay disciplined and get the drive back?

How long did it take to bleed after a 10 cycle of provera? I just finished day 10 yesterday.

Any job opportunities for people with good memory in india . Kindly suggest

What is the maximum time for revel the shortlisted candidates at Eaton for position in Fluid convenience domain

How can I start my business in US or online? (In financial sector)

Hey fishes, how is the work culture in KGS, KGS digital marketing platform?

Work culture?
appraisal?
They have developement project or mainly support or maintenance ?

I am front end developer, 5 yoe

💆Work-Life Balance Thread

What are some ways you make sure to separate work and life? How do you decompress and recharge?

Drop it in the comments below, help another user!

I am a new grad that started working as a supply chain coordinator this month. Is supply chain a good field to be in? What industries do you recommend and how can I grow fast?

Hello I have an offer for Kearney at A level. I would be relocating from Europe from another T2. I’m afraid to get stuck in PS projects. Anyone who did the same jump?

Hey Fishes,

Need 11 likes to open DM.
Help me with that.

Thanks

Hi guys,

Are flexible holidays carried out for upcoming year at Nagarro.If not after which month do they get lapsed.

Can someone enlighten me on what someone who works in Talent acquisition or as a recruiter actually does?

I’ve connected with so many on LinkedIn, and when I I let them know I’m looking for a new role, they all tell me they don’t know about roles or they don’t refer people…I’m so confused. I thought their main job was those 2 things.

I get asked for legal advice often from family / friends. When it’s something legitimate I often offer to help ( I have my own firm / practice) however when it’s BS I’m pulling the oh it’s not my practice area line…. How do you manage the line here?

If I don’t answer your email, don’t call me.

Looking to join Holcim a cement company as an Electrical Engineer I in Alabama.
What is a fair pay with roughly 2 years experience and an EIT license.

Is $80,000 fair to both me and the company. Since I'm really on the cusp of being an Electrical Engineer II?

What are the genuine pros & cons of sharing mental health issues at work? I want the honest things being said behind closed doors, not the official party line.

I started a publishing company focusing on entertainment goods with a friend called Foretold. I'm trying to find like minded individuals to network with, we're based out of the Springfield Missouri area.
Games development is our main venture although we are preparing to serve as a third party publishing company as another service.

No change in diet/exercise, but have accumulated multiple cuts - including deep cuts - on hands that have not healed (whether due to nutrient deficiencies or stretching of skin from all the handwashing). As natural healing will not occur without action, what are some measures I can take and specific products (moisturizers are not enough) I can apply to expedite this healing process? I developed Pavlovian symptoms to refrain from moving hands beyond neutral position for pain/damage prevention 😭

Does anyone have any quality women’s shoe recommendations for walking 15-20 miles a week? Are Allbirds the way to go? I have been wearing Hokas for a while and am looking to change things up.

Need some tips and motivation. I’ve been basically sedentary ALL of Covid. I binged on sugar and carbs and gave up all semblance of even trying to be healthy.
I’m determined to change it in 2021 so I bought at home fitness equipment and this week I worked out twice. I could barely complete a beginner class. Today I tried again another beginner class and I quit 15 min in because I just couldn’t get my breath back. This is after some jumping jacks and squats and one set of easy-mode mountain

Has anyone found core work that is fun? Any equipment, classes, or novel exercises outside the norm that will get me to do it? I just can’t bring myself to do the normal core isolation, but I need the strength there.

I need some help. I love my partner but her insomnia is just painful.
She won't meditate. She won't do something relaxing. She won't get out of bed and reset when she can't sleep. She just lays there and then she gets frustrated and around 2am she's just a ball of tears because she can't sleep. I of course, wake up and comfort her and help her get to sleep but this can't keep going on.
Any suggestions for insomnia, this has gone in for 5 years?

My mom is mid-50s and has started having what appear to be mini blackouts. Her face contorts like she is laughing or crying, and she is unresponsive for 5-10 seconds. When we ask her what is wrong, she has no idea what we are talking about and no memory of the event.

Any idea what this might be or how to even begin the diagnostics?

I’m feeling guilty and disappointed in myself for not getting fitter during the lockdown. I feel like I’ve wasted 2 months. Any one else feel like this? Any tips to start this journey? I’m drowning in my sorrows

Hi everyone I have been having major energy issues lately. Once it gets dark, the second it gets dark my energy levels just drop and all I want to do is lay on the couch and watch TV, and lately that’s been around 4:30 pm here. Any recommendations on how to get over this slump?

Cheap moisturizer + retin A vs expensive moisturizer: which option?

For folks who got LASIK, how much did you pay? Has anyone had to get a 2nd “enhancement surgery”? I have high myopia and was recommended LASIK or ICL. Want to do LASIK and getting quoted $5k & apparently no insurance covers it? Thanks!

Lost 2 lbs this past week, and so proud of myself. Just tried to be more cognizant of my intake, and got two workouts in. Excited to do even better next week!

Do any guy 🐠 have weights at home to exercise? I like to workout at the gym but been slacking lately. Thinking of buying some weights to workout at home

Is it ok to eat carbs for every meal when you are trying to lose weight? I’m talking about one slice of toast or 40 g of rice. Or should you eat carbs only during the days you workout.

Hi Fishes,
I am really looking for some serious advice to cope up with a cracked tailbone. I broke mine during a horse riding incident.

Now, I am getting seriously overweight, in fact, on the verge of getting obese, and this injury right now is pretty much killing the 2022 dream.

I do walk right now, oddly at a slow pace, for about 3-4 km each day. If there any kind of strength training I can introduce in my regimen to err not feel all so depressed with the way I am in for.

Hi All, I am starting out my strength training journey. I will have 20-30 mins to do strength training every other morning (since I spend 25 mins walking and 30 mins yoga everyday). Looking for beginner friendly apps/influencers to follow to train by myself. My goal is to improve my bone density. Weight loss as a lateral benefit is great, but not my primary goal. F38 here if that matters.