Exercise is all about getting comfortable with being uncomfortable.

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Thanks. Cheesy AF, but I needed this

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Where would I be able to find referrals? I’m looking to advance in my career at a different agency because I realize a private practice isn’t for me financially at this time. I’m not leaving my job cold Turkey but I need to look for something stable and I know referrals would greater my chances of getting hired.

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Remember to book your PTO and use these codes

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Additional Posts in Staying Healthy

Does anyone have good personal trainer recommendations in the Arlington/DC area? I had one in Arlington a while back who made me feel a bit awkward and I’ve been put off since then (28F)

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Yoga with Adriene on YouTube has been a godsend for those days where I don't have time/energy to get a run in. Anyone else a fan of hers?

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Is sushi healthy???

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First time growing out hair and it's coarse/wavy/dry so it takes days for oils to distribute (so oily scalp) due to pushing off washing -- when I do wash, I shampoo only the scalp and will conditioner the rest of my hair. I'm afraid of overwashing, but if I don't wash my hair after I sweat, it will frizz and poof up. Any advice?

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