Finally reached my weight loss goal! 33 pounds down since late April. If I can do it you all can!

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My goal is 30 pounds since May... only 35 to go...

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🤷‍♀️

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Teach us your ways! What kind of plan did you put in place?

likehelpful

Good q KPMG!

My goal is 30 and I’m 24lb down since April - the last 6 are soooo hard to lose! Any tips to lose the last few?

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Patience! As I got closer, it took me a month to lose 5 lbs vs the normal 10 lbs a month I lost in the beginning. I’m not a dietician by any means, but I assume our bodies are getting use to the calorie restriction and becoming more efficient; hence difficulty to lose as much weight.

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My goal from late April was to lose 20 and I’m currently up 10

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Honestly, once I realized this wasn’t going to be a short 2 month break from the office, I got real comfortable turning my elliptical into a clothing rack. we have at least another 6 months before my office is back open, so planning to recommit to working out regularly and eating well next week

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Congrats!!!

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I Completely agree and I have lost around 10 lbs in 3 months as well. To start with I was never overweight ( 135 lbs with 5’3”) but still i could manage to lose more by eating healthy and regular exercise. If I can everyone can.

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Good job. Keep up the hard work!

Congratulations!! No small feat!

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