Finding that I can't think of ideas/responses as quickly as before. And also sometimes what I say doesn't come out to make much sense. Not sure if this is the result of overthinking or something else.

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Posting as :
works at
You are currently posting as works at

Are you getting enough quality sleep?

I get 6-8 hours of sleep. But I usually have trouble falling asleep and also wake up in the mornings tired on most days.

Brain fog. Me too

Hormomal imbalance in my case. Get bloodwork

Sleep, diet, hormonal imbalance or other medical conditions may be cause. Adjust sleep, diet, exercise as you can and see a physician if it persists

https://www.webmd.com/brain/ss/slideshow-brain-fog

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