Finished Insanity Max 30 💪🏼 Going to restart the program to lose the last 1-3% body fat in 2 months! Currently at 105 lbs and 21% at 5’2. Diet is the biggest killer, and no gym to lift 🤦🏻‍♀️ Wish me luck!!

I’m really struggling with mouth clicks when doing voiceovers. I make sure to stay hydrated and not eat before recording. What else should I be doing?

I have ADHD and executive dysfunction, resulting in horrid eating habits my whole life. My body just doesn’t tell me it is hungry and pre-pregnancy, I could go days without eating. My husband is the same way. I am panicked about staying on top of baby feedings and noticing patterns. The Pocket Nanny tracker where you press the button of the feed, diaper change, etc, seems to be popular but doesn’t log it anywhere. Has anyone heard of these and have a recommendation for one that logs as well?

How many ppl are doing offshore handoff calls on a daily basis including Sunday night for half and hr to 1hr+?? Not feeling like a sustainable routine. It’s been cutting into my sleep

For emergency h1 visa appointment in India, is critical family illness in India a reason? All valid reasons require issue in US but I am here and need to visit family, but have my stamp expired

1.6m vaccines sent to Georgia and 1m administered. If there are 600k available why can’t my eligible family members get an appointment? Looks like they are only using 30k per day.

WFH this week & want to take next step toward keto life. Already eating low carbs. Need to increase fat & protein & track.
What are your thoughts on testing & travel? How often do you test & where?

How many teachers are using Nearpod?

Soo done with work today. Just wonna go to the gym and hurt and clear my head :(

Has anyone gotten sick or had side effects after their first or second Covid vaccine?

What should the reaction be if the vaccines end up only being reasonably effective. Say we end up with a going forward rate of 100,000 dead per year. Or 50,000. Is there a point at which you say you were willing to take the risk and move back to a normal life (gatherings, restaurants, travel, etc.)? Recognizing they lockdowns can temporarily reduce counts, but not eliminate the disease.

Would you ever do bb with a stranger you just met? How to convince him not to do it? I've heard that there's a surge in HIV even amount guys taking PreP.

Has anyone seen/tried this supplement called Recoop advertised on Instagram? Looks interesting but too pricey for me to buy it just to try

Forget freshman 15, I’ve out done myself with the COVID 19. 😎

I run 3x per week and started having left knee pain. Got an X-ray and it turns out I have mild arthritis in both knees. Has anyone else been diagnosed? What are your remedies? I got an inflammatory and hope it provides some relief!

I am driving both me and my husband crazy. We both work from home in a 4 bedroom home pretty decent size. My husband wants to do daycare and id prefer a nanny. Thankfully money isn’t the the concern, it’s more he thinks we’ll be distracted and I am nervous about anti-vax people and rise of polio and whooping cough. We went to a daycare we liked but they did they allowed religious exceptions which makes me uncomfortable. Would love to get feedback.

Does anyone have experience with FEDVIP dental and vision insurance? I am having a hard time deciding on the best plan for the cost.

Kayak recommendations? Last week a went to a store set on buying a tendem and when I saw it in person and felt the weight I realized it was WAY too big. It was 13.5’ and 80lbs (cont.)

Can anyone share insights on whether to add 5mo child to benefits (dental and vision)? I’m torn. Tons of places say at 1 year is a good time for an exam, but is this realistic? TIA

Hi All! Has anyone used a virtual assistant? If so, what were the tasks that you “delegated”?

Does anyone here run an entirely online business, selling digital products?

Anyone been to a small business expo? Been in business for about a year, not doing great but not doing horrible. Think I could benefit from others' expertise and some networking. Worth it or just join a Facebook group or something?

Ok, we talk about getting desi names butchered by videsis. We have an Anandraj in our midst. And at least once in a day, he is called Anda-Raj or Andha-Raj by desis (by mistake) 😆

What sort of reps are tripped up by requirements contracts?

Any firm in the ME also giving raises to the entry level staff (or do they think they are already being paid well enough)?

DDD is up 80% today....just sold half of my shares to lock in some profit. I’m new to this selling game (have always been a long holder). Is it a good strategy to wait for it to dip back and buy more? Or am I not doing the Math right here...

When I started in this industry, it was all about radio and direct mail. Now, most are doing video content and influencer marketing. What do you think our children will be influenced by?

Using declare, set function in SQL and in my declare function I am returning the following error:
“Cannot coerce expression (SELECT SUM(…”

Can’t find anywhere as to what this error means.

Although when I run the set query by itself, the sql does run correctly. But the error seems to occur when I add the SET function and using an open and close parenthesis around the query I am setting my
Variable to. Any idea as to what is causing this error?

Anyone else still gets impostor syndrome (even with several years experience in software engineering)? Any tips you use to overcome it?

How much CTC per Annum can I quote for Joining Walmart Global Tech as Senior Data Scientist if my current annual CTC is 47LPA?

Currently at Big 4 management consulting post-MBA. Have offers with MBB and FAANG (strategy). Similar comp. Which would you take?

My DOJ in wipro is coming monday... But now they themself postponed the same for next montj 1 st week....... Is that sign of rejecting my profile. Actully my Doj was for 13 th and and reqtested to chnage the same to 20 th. Everthing seemed to perfect today noon. And tomorrow is my last working in current employeer.... In short i will be jobless for half month.... What should i do???

Can a python developer share what he/she does in a day please? Roles and responsibilities. What major tools they use?
Thanks IA

11/25 check-in: Happy Friday! What are your workout plans for today?

What’s happening with the Chinese stocks? Do you think it’ll continue going down or will it go back up?

Garmin Vivoactive 4 or Apple Watch 5? Looking for a fitness tracker with good analytics that’ll inspire me to go to the gym.

Any Covid care tips?? This is beating my ass currently 😭😭😭

How do people stay fit when sitting at the desk 12 hrs a day? I’ve heard people telling me to stand up/walk around/get a coffee but when there’s so much work piling up the motivation is super low

Just hired a nutrition coach! I’m so ready for this!

I am moving cross country for work in a few months and need to figure out how to ship my peloton bike. Has anyone has success with this that can provide insights?

So I'm on my weight loss journey and I have a slight tendency to binge eat cuz I avoid my cravings and then eat too much. Today I was cravin focaccia and pizza so I thought I'd eat at maintenance calories instead and I made both doughs at home. Made the focaccia first, had a slice and realized my craving was fulfilled and I wasn't even hungry anymore. So I stopped eating. Put the pizza dough away for another day. I know this may seem obvious to some people but to me this is a first. I'm proud :)

Any any recommendations on blue light filters?

Ok really considering Whoop, is it worth it? I would rather have paid $500 than the $30 a month but would love some feedback?

Been having some self esteem issues with the dark spots on my skin resulting from acne... anyone have any tips/remedies to lighten those areas on the skin?

Anyone have a basic cardio workout plan for someone who is out of shape? I'm young and skinny/not overweight but out of shape for strenuous exercise (running/biking, etc) and need to get in shape

Any CBD gummy recommendations for good sleep?

Favorite workout programs?

Another one for the parents: if you originally didn’t want kids and ended up changing your mind, when did you change your mind and why?