folks who lift, how do you avoid calluses?

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Wear them like a badge of honor.

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My calluses are a badge of honor

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U don’t. Or if u do want to, get gloves. The general consensus I’ve seen for guys is that u just don’t wear gloves and develop thick skin. I use grips for deadlifts if I’m going heavier but generally try to work my forearm/grip as the secondary muscle for workouts. Read somewhere that with gloves the pressure is more on the gloves, less time under tension for your own grip to develop? Idk

Shave them off.

Tweezerman Safety Slide Callus Shaver/Rasp Model No. 5055-R

https://www.amazon.com/dp/B000G62I12/ref=cm_sw_r_cp_api_i_zwXtDbGZTWK1A

Liquid Chalk or Wrist straps

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