For my runners out there or folks who do a lot of HIIT (basically using legs a lot), what do you do to avoid soreness, tightness, injury and general discomfort?

I finally got diagnosed with ADD, inattentive type, at 28 years old. I’ve known I had depression and anxiety for years, but the symptoms and treatment never added up. It took WFH in a pandemic to realize maybe I had ADD, and still months of being dismissed and made to feel like I was crazy before I found a doctor to administer the MMPI. I feel validated, finally, but I can’t help feeling grief too over so much lost potential and unnecessary failure, especially in law school and my career.

A neighbor in my building donated some fertility meds to be that will expire in a few weeks . I’m about to start my cycle and insurance will cover my medications but I’m nervous insurance won’t cover additional meds for more rounds. Already ordered meds through my insurance . Do I incorporate the meds that are about to expire into my cycle ? They were stored correctly as far as what I know. Sorry if this is a silly question.

Anyone know a good psychiatrist or therapist in Austin?

Recommendations for in person therapist or therapist networks in Boston for a therapy newbie?

Pregnant with my first, due 3rd week of April. My husband has an optional work trip in February for a few days, and asked if I was comfortable with him going. My first reaction was of course, it's still a couple months out from my due date and I'm having a healthy pregnancy so far. Am I under thinking this? Any other considerations I should have?

What supplements (vitamins, herbs, etc) do you take with your coffee/tea?

Anyone workout during the work day? How does that work out? (Particularly with showering and cleanliness)

Just got out of a 2 year relationship. I’m 31. I’m now seriously considering freezing my eggs since I do really want kids. Does anyone have positive or negative experiences with this while in big law? Any insight on the costs or effects of the hormones? I’m a bit worried about managing the hormones and shots while working long hours, particularly since my firm requires an in office presence.

I was recently diagnosed with ADHD and just started medication treatment, and I didn’t realize something was missing this entire time. My brain finally feels so calm!!

Studying for the bar, and my first 2 years of practice exacerbated my symptoms so badly. I couldn’t keep up with the long hours at work! I feel like I have a fighting chance now!

I feel like I am cracking, currently on the bench with no end in sight, worried about layoffs in July, haven't gone out in months b.c my immunocompromised mom lives with me and I feel like everything

I recently developed an api which went through all the levels of testing before going to Prod. Now a Prod issue is found in the new API. Higher ups are accusing me of this.
Is this entirely my fault ?

Any recommended pregnancy reads? I read expecting better which is mentioned on here a lot which was great for navigating Do’s and Dont’s. But any recommendations for a more holistic guide? I hear what to expect is a bit antiquated.

Can anyone recommend an NYU Langone Doctor? I just had my first consultation with Cornell but want to have options. Langone had a better success rate than Cornell for cases similar to mine in the 2019 ART reports.

Do you all take 4 weeks prior to delivery date short term disability benefits? What would be the reason not to take it and work until the last minute?

How do you tell your friends that you’re struggling mentally? My close friends know I’m type-A and super anxious, but not aware of the extent to which it impacts my life. I also have high-functioning depression. I feel like I should open up to them about a recent episode that landed me in the hospital, but I’m so embarrassed I can’t find the words.

Hope you’re enjoying good weather. When can I travel across the border for a weekend trip? Do I need to take a PCR test I plan to go to Belgium or Germany?

I’m really struggling with mouth clicks when doing voiceovers. I make sure to stay hydrated and not eat before recording. What else should I be doing?

Hello fishes need 11 likes to enable DM feature. Thanks

How well does Stern’s part-time program place into tech? Currently a tech Consultant and am wondering if that may be enough to get into product management

Thoughts on Groestlcoin? crossed $1 today, will it hit $5 soon? SEEMS SIMILAR TO VERTCOIN

Any KPMG EAS on here who are volunteering to leave?

I’m interested in moving client side, but I’m not sure how to begin networking in the companies I want to be at, or if I’m senior enough to make a good leap. Any advice from people who have moved from agency to brand?

As an associate, how long should you wait after lateraling to a new firm before you take a vacation?

Want to take a week long trip in October. Thinking Caribbean but a little concerned about hurricanes. Anyone have experience traveling there during hurricane season? Any recs in location?

What are the reasons someone would take TA funding for a PhD?

Any folks in Miami area feel like socializing? New to the area. I have a great pool on millionaires row.

Hello Sharks,

Can anyone please share their experience regarding resignation?

How did you manage notice period, how did you get other job offers? Any tips for getting interviews scheduled?? Not getting any calls 😕

I spent my morning resizing banners.

I’m the stereotypical unorganized creative, and I want to be better. What are some tips for getting one’s shit together?

Found out a person that has been my mentor for years has been gossiping & ridiculing me behind my back - mutualfriend sent me screenshots of emails sent to her. It hurts. Mentor is a WOC and so am I.

Shiba inu still a buy?!?!

Interested in which add-ins people have used and can recommend for ppt to make slide building faster and easier. We have "designed" our own but feel like there might be better options e.g. Design Toolbars (used by Bain) or Pptproductivity.
Thanks!

Considering an in-house CD position but I’ve been freelance for 15 years so I’m not sure what the going rate is (in LA too). Basically help build the brand from scratch. I want to negotiate wfh and...

Take the entire Jays team and put them in little league…gawwwwd damn

I am 32 and fertility clinic did AFC scan. They said they only found 2 eggs on my left ovary but right ovary count is fine.
Anyone had an issue like that? Did you go for an IVF?

Anybody have tips on how to see a therapist if you’re expected in the office 5 days a week and there’s nowhere private to take a Zoom?

Anybody tried Ginger or therapy through texting? Would love to know your thoughts. I can see it being neat since I tend to express my feelings and thoughts better in writing. I also tend to downplay how I really feel in person with a friend but less so when I’m texting them my feelings. But worried about the quality of therapists and my words actually being saved in my files, amongst other things.

Anyone ever do hot yoga (Bikram) to lose weight?

We are almost at the halfway point for the year.
How is everyone doing on their 2021 fitness goals so far? I want to hear some positive stories, and am eager to hand out encouragement!

My boyfriend’s parents just told him they are getting a divorce (he’s 26). He’s pretty shaken and this definitely came out of left field. Any advice on how to be a supportive partner?

Has anyone tried online therapy/counseling? I’ve never done counseling in general but have always thought about it. With the pandemic, I’m not feeling the best so looking into online therapy. Would love to hear people’s’ experiences/thoughts! TIA :)

According to my wearable device, I barely have REM sleep. Indeed I do not dream much for a long time and I’m still in 20s. Is this something I should be worried about?

My office doesn’t have breakfast food and I am used to being WFH and making whole breakfast at home…any recommendations for healthy, quick options to make at the office?

What are some healthy snacks or ingredients you swear by? Trying to stock up. I’ve already ordered rice cakes, matcha powder,..

Posture correction tips? I’ve always had a bad posture since I was a kid, tried pilates (on and off), lumo lift - no success so far.. Want to improve in 2019. Would appreciate recommendations!

Seeing a psychologist for anxiety and she left it up to me to decide if I want to try medication (with a referral to a psychiatrist). How should I think about whether or not I can benefit from medication?

Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?