FYI:
According to the American heart association
2,150 Americans die of heart disease EVERY DAY
An average of 150,000 deaths from heart disease each year are under the age of 65. Well below the normal life expectancy of 77.5 years

You all working out today and tomorrow and everyday and eating healthy are ahead of the curve. Just remember it’s not just a hobby it’s survival.

likeuplifting
Posting as :
works at
You are currently posting as works at

Meanwhile I offset by eating like a 5 year old.

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funnylike

Meeeee

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What’s the prognosis for those of us who eat junk food 🤔

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Duh. This bowl is full of banter and I was just messing with OP 🤓

funny

Today I learned this about myself 🤔

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CSO1 - to your point, I did an Ancestry test and it told me I explicitly did NOT have these gene 😅😂

funny

I workout but eat bad 🥲. I bought two salad packets from Costco and it’s so cold that I have to force myself to eat it’s

funny

Two bags of salad from Costco? You could probably feed all your gym buddies with that much salad 🤪

funny

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