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Additional Posts in Depression/Anxiety Talk
I just want to quit right now. I just can’t anymore
Take the rest of the day off. It should always be priority over work.
It’s 4pm on a Friday if a boss is still pinging you to get stuff done right now then F him/her ( guess have to throw in a they/ze/zem ) as well so I’m not offending anyone 🙄
Me today…just wanted to quit with no other jobs lined up to keep my sanity…still working
If this happens to you again, consider taking a sick day or a sick half-day to recover or formally reduce expectations for the day.
OP - what happens during a depressive/anxious episode?
I didn’t know there were words for it. Is it where you spiral into anxious thoughts?