{ "media_type": "text", "post_content": "Has anyone actually been successful giving up caffeine or limiting to manage anxiety? I notice a difference when I don't drink coffee but also feel I'm reliant on it. I know this is true of alcohol also - has anyone implemented lifestyle changes like this? What did you do?", "post_id": "6196991a5725950031b3d671", "reply_count": 5, "vote_count": 4, "bowl_id": "598cdba3d58c9500116969fa", "bowl_name": "Mental Health in Accounting", "feed_type": "bowl" }

Has anyone actually been successful giving up caffeine or limiting to manage anxiety? I notice a difference when I don't drink coffee but also feel I'm reliant on it. I know this is true of alcohol also - has anyone implemented lifestyle changes like this? What did you do?

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I have to limit caffeine because of medicine I take. I switched to decaf, and I realized it’s very much a mental thing for me; I liked the ritual of having a morning coffee, taking a break to go get coffee, etc. I find that taking the walk to get coffee is what is more important, even if it is just from my desk to the kitchen. I drink a lot more water now so I constantly have to pee, so that also keeps me alert 😂

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try green tea, i am very sensitive to caffeine and feel anxious at times after i drink coffee or energy drinks, however caffeine has a natural chemical called theanine i think and it calms you so you get less caffeine than coffee and that calming effect!

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As others have said, switch to decaf (or half-caf) I spent the first 5 years of my career looking at the decaf K-cups saying “who tf would drink this?” and now I love them because I can drink a full cup of coffee at 3pm and not have existential dread for the rest of the day

I switched to Matcha green tea since they still contain lots of caffeine

Green tea lover here

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Testing at 9am EST

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Posting from the top side.

Post for comments

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No company displaying!

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How great would office emojis be in this app?

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Where is a new build???

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Part of the crowd. The briefcase doesn't show in post details though.

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Living it up in the city.

Post to test

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Make sure your hard work is protected. File or register with the U.S. Patent and Trademark Office or U.S. Copyright Office before it's too late. Complete our easy questionnaire and we'll help you quickly submit your application. Use your INNOVATOR code for 10% OFF.*

Still not seeing location in the post window when turning it off.

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Nice! The post animation looks good!

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Paternity leave is 3 wks, anyone claim primary caregiver and take the full 8? It affects utilization, how is the adjusted utilization perceived. Better to take the 8wks or the 5 weeks of pto (cont)

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Why does my carry on always get checked in while boarding at the gate?? if you got a rec on a top notch bag that always makes it through love to be the one to know.

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Anyone ever used bemydd.com? Is it legit? Have a referral code?

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How to gracefully exit when you feel like someone is just using your free labor for a firm initiative and doesn't care at all about your personal development?

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EY 🐠: How do you get phone/wifi reimbursement, new to the firm and lost.

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TFW they cut the analyst role. -_-

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