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I started wearing “correct toes” and barefoot shoes. I also do foot exercises. My bunions have gone away completely without surgery.
Pro
https://www.instagram.com/reel/Cc9vEABL9uT/?igshid=MDJmNzVkMjY=
https://www.instagram.com/reel/Ccyb9t0Nqhk/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/reel/CZumhtBJdzx/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/reel/CbqGP3pAj5h/?igshid=YmMyMTA2M2Y=
Here are some good short videos to get started. Between this and not wearing shoes as much with wtf it was a game changer. My bunions are literally gone and my feet don’t hurt! I use to have constant arch pain and my toes would hurt bad.