Has anyone discussed mental health problems with their manager or PML? I want to start going to therapy but idk how I feel about having to explain weekly "doctor" appointments...

Would be nice if the Government legalized marijuana (including for Feds) during this lockdown. Allegedly it is quite effective at making boring things interesting.

Any desis (ABDs, first gen, etc.) who live in western countries feel mentally exhausted trying to balance multiple cultures?

Support and morale requested. I signed up for a half marathon race this month. I've never done a race before and I'm getting so nervous as the race approaches especially since I just started running this year. Words of encouragement or any advice/tips that I can use is highly appreciated. TIA

I’m trying to land a job in healthcare administration. I have my master’s degree, but I have only 2 years of professional experience. The jobs I have seen ask for 5+ years of experience, is experience weighted more than my masters? Is it about paying dues before landing a job? Or am I looking at the wrong places?

I’m concerned about the surge in omicron. I packed everything, just in case. Q2 is ending, a new quarter is starting. We get new kids each quarter as a Specials teacher.
It’s stressful at quarter changeovers.
In going back after break, it’s too much of a contrast. I cannot sleep, I wake up in the middle of the night, “for the day”, about 6 nights a week. To stay structured, I go to “Surrender yoga” daily. I’m good to go do 1 more thing after yoga. I feel accomplished. Couching causes anxiety.

Any favorite IG/TikTok accounts that feature healthy recipes??

My wife is pregnant with our second child. She has a good job and health insurance. I went out on my own doing criminal defense so I could help with our first child. Our daughter has been sick a lot. I don’t make as much as wife. Now with second one the cost of daycare will double. Is crazy to run the numbers and think Maybe I shoul be stay home dad? I don’t want give up all the years I have spent on being lawyer. Is there an area of law I could work at nights, weekends, one day a week?

Just took 10mg of melatonin,is that too much🧐

What’s a good workout mat for use at home? Looking to use it for HIIT workouts, not yoga.

Stress is causing a massive flare-up of racing thoughts recently. I feel like it's been at least a week or two since I last was able to completely clear my mind. And if it's not random stream-of-consciousness mess, it's music. Ever had a song stuck in your head? Because I've had one for four days now. Driving me nuts. Anyone else struggle with this/have a solution?

Welcome to Adult ADHDers! This bowl is for all of us adults living, working and thriving (or maybe not) with ADHD. This is a safe space for questions, rants, memes, and support!

Monday scaries hitting hard right now

any recommendations on group workouts other than crossfit? back and knees can't handle cf these days.

Hello all, i have. A question regarding compensation for a lateral move. I just received a job offer for an UA position from a competing cyber insurance carrier for $70,000 + bonuses. This job will be based out of San Francisco. I currently make $30/hour for the same role in Chicago, after OT it’s about $60,000. Do you think it would be wise to accept the offer? Thoughts in general?

I hate when people give themselves an OCD diagnosis, or say things like “I’m so OCD sometimes”. It is an actual struggle living with it. Organizing books by color does not make you OCD. think>speak

May have an opportunity to transition out of patient care into working remotely from home doing healthcare Recruiting. Would be a pay cut, is it worth it ?

Does anyone have experience going to AA while still using Plant assisted therapy such as Kratom and medical cannabis. I don’t wanna lie but I want to be accepted as there are only a few meetings here.

Is it possible to be genetically predisposed to gain muscle? Ever since I was little, my doctors always commented on my BMI but never worried given how muscular I was. Since playing sports in high school and now regularly working out (cardio and weights) as an adult, I feel like I always maintain muscle mass, whether I do mostly cardio or not. This has resulted in bulking but now as I’ve tried to cut the past month, I’m not seeing weight loss. I’m counting all calories and feel stronger tho!

⚠ OFF TOPIC ⚠
GYM 🦈 please suggest diet chart for fat loss (vegetarian) & (office going)

1. How can I build 6 pack abs on vegetarian diet and I'm not interested to take creatine or any cutting steroids. How much time will it take.

2. How much weight should I lift and how to improve weights in gym for weight training.

6 feet height
80kg weight
22% body fat
4 months gym

In terms of financial health what are some recommended credit cards beyond the CSR? I only have two credit cards and want to expand CSR and blah big bank cash back but not sure what is beneficial.

I want to start my online marketing business is there anyone willing to mentor me and give advice? I have so many questions and would love guidance. If you know someone who would be willing to help please message me!!

What is best way to find upcoming/ongoing nft projects and what to check to find their future value? Any tips?

Interviewing fo FB for their content designer role! Got a couple questions:
1. Does FB sponsor visas? i'm on the E3, which is much easier to get than the H1B. No lottery involved.
2. What is the salary for a content designers with 4 years of experience? Glassdoor is saying ~135K. Is that right?

Anyone have experiences with burberry outlet for a trench coat? Wanted their trench for a while and going to bit the bullet. Will they always have trenches at the store? And all sizes?

Hello! I’m trying to backfill some projects on my experience design team at a digital agency. Ideally what I’m looking for is a senior/lead experience designer (user experience designer) who can take on enterprise-level website redesign projects. These projects generally deal with complex navigational structures, taxonomy, and some level of content strategy. Contract role, 30 hr/wk (US based). DM me your portfolio if there is interest.

My dermatologist prescribed a body tretinoin cream (0.1% cut with about 6 parts vanicream lotion, per her instruction). Been starting slow, using it a 2-3x a week and skin seems to be tolerating it pretty well, with the exception of the skin that rubs together while I sleep (cleavage and neck folds). Is this likely because of the moisture from the sweat in those areas? Anyone else experience this and will it get better as my skin gets used to the retinoid?

What is the expected salary of a Microsoft Program manager 2 in Vancouver, Canada.

I joined Accenture last year in May at level 8 and received 3 lacs as joining bonus.

However, I've received a very good offer recently and will be putting down my papers tomorrow.

Now as per Accenture's offer letter, the joining bonus needs to be returned if I leave within an year of joining.

So, do I need to return the same even if leave the org in June (after completing 3 months NP) ? Any idea.

Current YoE: 9.6

Guys - A seasoned BSA looking for PO / PrM opportunities in asset and wealth management firms. Is anyone willing to refer me to their team or forward me to their acquaintances? Appreciate it.

How long does it usually take to hear back after final interview?

Any bi ppl here?

What’s a simple but best answer for the question. “ why are you applying for this job?”

I completed Az900, and now I'm preparing for Az400 devops. Is that we need to learn terraform, yaml... fully or is it okay to understand how these things works in basic. Wanted answer in exam point of view.??

How to save tax i have 9 lpa salary. Need a detailed information. I have already taken full 80D apart from they any more suggestions for 80C?

In a third world country for a project... my Marriott airport pickup driver hit and killed two stray dogs on the way to the hotel. I don’t even want points. What the hell do I do/say?

Hi Fishes - Accenture vs TCS - same salary for 8 Y.o.e, which is better?

Accenture - 22LPA + vb
TCS - 22LPA + vb

Tech stack - python, intelligent automation, ML, opencv

Has anyone asked for an alternative work schedule for mental health reasons? I have complex PTSD, and may benefit from a shorter week.

Has anyone ever heard of the highly sensitive person?

I came to the office this morning and got that “I don’t want to be here” feeling. 🙁

Wanting to try CBD to help. Anyone use it and have a brand recommendation?

Has anyone taken a leave of absence due to mental health? If yes, what was your experience like and how did your team/office take it?

Almost fell asleep while the controller was talking to me about PBC Items. Apparently working 13 hours days for two weeks limits the amount of sleep you get.

Want to get tested for ADD but I am hesitant because of the cost.. Currently on HSA plan, should I switch plan? What's the cost effective way to do it

How do those of you that struggle w/depression handle working at home? Going in to the office gives me a reason to get out of bed in the morning but I’m struggling today due to offices closed (snow)

It's that time...🦃

What's one thing you're grateful for in your life or career at the moment?

Drop it below! 👇

Has anyone had a service dog? Did you bring them to work? Looking for experiences and feedback. TIA!

Has anyone ever taken a sick day just to take a break and manage your mental well-being?

Does anyone else get pressure from Parents/family to move back home?

I don’t know if I can do this job. I’m on some insane engagements for the next few months, and I don’t know how I’m supposed to balance the crazy hours and my personal life/relationship. I’m really...

Busy season just started and already I feel extremely depressed because the tasks I’ve been given are way over my head. My senior has to walk me through most of it in order for me to make any (cont)

My boyfriend broke up with me last night after almost 4 years. I can’t stop crying and I can’t focus, no idea what to do..

Tried to find a psychiatrist in Chicago and everyone I call isn’t accepting new patients ❤️

I'm a recovering alcoholic. Turns out my alcoholism was covering up a mood disorder and PTSD for about 12 years... In this industry people think I'm crazy/dramatic when I ask for what I need... Cont

Having a really rough time lately - want to get out of public desperately but the interviewing process externally is going slower than I imagined.. what do you guys recommend?