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Has anyone done BBG? Do you recommend it? Going to start working out alone and need a program to follow.

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Did you use the app or the guide?


Yes and yes. We can keep each other accountable :).

I’ve done it for a year and highly recommend! Once you get used to it you can start adding in weight training as well

I’m using the guide.

I’m starting tomorrow! Using the app.

I use the guide as well

I use the app, on week 10 now. I still weigh the same but am much more in shape and actually wear a smaller size now.

Do you do it from the gym or your hotel room?

Do the app! Kelsey wells does a great job at introducing weight lifting. You can go back between her program (PWR) and BBG. The BBG stronger ab workouts are awesome. I started last January and saw awesome results.

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