Has anyone done PIO in their thigh? Have two large knots in my butt, so wondering if I could try somewhere else

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Nurses at my place told me specifically not to do this because of the pain. Never did it.

I hear you! I had 2 huge knots on each side too when I went through it. But I push it through. 😭. Keep massaging, and inject it extremely slow, I took 90 seconds for 1ml.

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