Has anyone ever experienced brain zaps? How intense are they? I feel like I might be having them today, could have sworn I took my medication this AM but not positive and can’t think of anything else to attribute the way I’m feeling to

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Yeah I got them when I couldn’t get a refill for a few days. I’d describe mine more like buzzing - it wasn’t painful but it definitely was a new internal sensation. I also had a little trouble with balance and falling asleep.

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I was emotionally unfaithful to my SO. SO found out and sometimes brings it up when we get into arguments. When they do, I get really anxious and I want to self harm. I don’t know how to deal with it. It’s so paralyzing.

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Hey fellow fish, give this song a listen 🎶 especially if you want to learn more about depression haha

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Who else is staying off LinkedIn after the insane amount of layoff posts from people. It’s enough to make me depressed and worried. How is everyone doing today. Any advice on trying to stay positive?

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I’m having trouble staying on top of things that I know are important. I just don’t care most of them time and the. Maybe once a month I get all concerned and make a list then I only do a couple things on it until going into the funk again.

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I’m really struggling mentally. The understanding of how insanely busy and overwhelming it will be because of this COVID-19 crap is giving me severe anxiety and panic attacks. I want to leave so badly but no one is hiring right now. I don’t know what to do. I feel trapped with no way out.

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