Has anyone here tried neurofeedback for their depression and anxiety? Did it work for you? Where do I get started? I live in NYC

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Any orthopedic doctor recommendations? I’ve been calling places and can’t find appointments for weeks sometimes months.

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I still see the eyes of my patients as they are intubated and the fear they projected. So many died. My heart hurts for them, their families and all of those who cared for them until the end. Having some serious PTSD from this pandemic.

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It seems like news outlets aren't covering Covid as much anymore. Why do you think that is?

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Anyone have any therapist recommendations for the Minneapolis area? I would prefer someone who comes with a stronger perspective on solutions vs. just a listener type if that makes sense - stopped seeing my previous one because she never came with any actionable solutions. TIA

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Anyone in D.C. or Baltimore looking to connect IRL? I grew up in central MD, lived in NoVA for a while, moved out of the area to other parts of the East Coast+West Coast and am back here for now. A lot of my friends from here are either married, moved out of the area, avoiding going out cuz of COVID, or hermits. 44/M

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Hey mates,
Been under the radar recently due to life stuff. But taking this soapbox to remind everyone that you don't have to be 100% with your diet and exercise every single day. Everyone has off days, and that's ok. Looking after your mental AND physical health is important.

So just a reminder to love yourself and to reach out if you need support!

likeuplifting

Does anyone have a recommendation for a primary care doctor in the western suburbs or Denver area?
I’m a male in my late 20s and am generally pretty healthy but responsiveness to mental health concerns is a big plus!

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Has anyone been able to overcome workaholism? Can you tell me how you did it?

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Today was a rough workout. Pretty bummed - hoping tomorrow goes better.

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I'm studying proton therapy (radiation) and it's the most amazing thing I've ever seen. The fact that we can target tumors with so much accuracy is incredible

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Does anyone else always feel like they are working towards more? Like I'm never comfortable where I'm at. I feel like this is healthy, but also toxic.. can anyone relate?

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Tip for anyone taking the CAIA exam, get UpperMark. Was using willey and was abt 1/2 complete and borrowed a friends test bank … night and day much harder and honestly was more like what I expected

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I'm starting to believe my caffeine addiction is affecting me. After an hour of working today, my hand started shaking!

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Nootropics?
Anyone try them? Do they work? How do they compare to adderall?

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I am trying to get an ADHD diagnosis, as my primary care and myself both think I could have it (runs in the fam). How many of y’all got diagnosed by a psychiatrist? Or did you have to do the extensive 4ish hour testing?

My psychiatrist said most psychiatrists won’t diagnose + give meds for adhd but the testing can get so expensive so I want to know if I should see someone else

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Hey all,
Some days I get this nauseas dizzy feeling like my head is very swimmy. I had COVID in Jan but recovered. It’s happening at least once a week. Wondering if anyone else know of anyone else experiencing this and how serious this is?

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Happy Friday San Diegans! If you would like burn some calories and donate to a great cause, F45 is hosting a donation based workout open to anyone who wants to participate tomorrow at 9am!

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TTC. Are there any restrictions/considerations around workouts?

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I recently joined a company after being self employed. I’m on hubs’s health insurance. We have no kids. It’s United healthcare. The company offers United as health insurance. What’s the best way to compare plans? I have not been in this situation before so apologies in advance if this is a dumb question.

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More Posts

Any ECG fish here? Wondering what level is most appropriate for me if I have 2 YOE in consulting, 4 in industry, and an MHA. Thanks in advance!

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Publicis Sapient
Is firing still going on in PS?
How safe is it to be on bench in PS now?
Please do let me know

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Kinda explains the disinfectant fiasco 🙄

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likefunnysmart

Hello fishes,

From TCS background team, one person called me and asking me to share the screen by opening UAN portal regarding service history.

The problem is I've not mentioned couple of companies experience at beginning of my career since that experience is irrelevant to what I'm working now. So my question is how to answer if he ask what about other companies relieving letter and all?
Any suggestions.

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What advice would you give to so@wine who joined a start-up but is realizing that the company is sinking more than swimming? How do I talk about that if I start a job search? Do I just look like a jerk? I’m giving it a few more months before I decide to start a search, if only so I have programs running instead of leaving them in a lurch.

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DC Native Ketanji Brown Jackson will likely get the nom for SCOTUS. Expecting big things from this bowl in response!

Oh....

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Would you rather take on a global role or US/market specific if you were to be in media? Exploring options and concerned global will be less fulfilling because you are removed from the full, on ground work.

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How much time your divorce procedure took?

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I've never taken a COVID test. Never had to take one for any sort of compliance reason, never had any symptoms.

I feel like I'm the only person I know who has never gotten tested.

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So was talking to this girl (we’re both mid late twenties) i met thru mutual friends and we hung out a few times/ texted a lot. I eventually had to move cross country and we slowly started texting less frequently & at a certain point she kinda ghosted me (lol I didnt pick up the signals). Recently found out I’m going to be going back to the same city in 6mo and theres a good chance I’ll run into her consistently since mutual friend groups/events. I dont want it to be awkward everytime…advice?

likesmart

Hello folks,
I have total 3years 3months experience in S2p accounts payable Domain actively looking for job change.
If you have any openings please let me know .

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Yep, then I arrive at the client site 😫

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likefunny

Now taking applications for my application. (This is a joke.)

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Currently working at PwC as a Banking and Capital Markets Experienced Assurance Associate working on one of our biggest clients. Within the last month we have lost a majority of our team and I’m working 100+ hour work weeks and most likely will be until the end of February. Thinking about moving to another Big 4 accounting firm. Thoughts?

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CDs I’m looking for management advice. I have an older art director who thought they were being groomed for the CD job. I got it instead. I have a more progressive and creative mindset (continues)

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Struggling to think of more ways to connect with the community and beat the pandemic-induced agoraphobia and blues. What have you done and what do you recommend? I applied to a bunch of volunteering sites but no responses so far.

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Any news on return to office ?

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Looking for a nice, relaxed looking casual blazer. Versatile for the office or a night out. Any suggestions? How are bonobos?

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Additional Posts in Depression/Anxiety Talk

Hi there, looking for advice from someone who’s hopefully been in my shoes. I’ve had a manic episode with psychosis and since then haven’t been able to work with clients (I’m in consulting). I feel less articulate than before the episode, have severe anxiety, low confidence and believe I’d say something stupid whenever I interact with clients/senior mgmt. I also feel like cognitively I’m just operating on a subpar level. Anyone else with bipolar relate to this and how did you get better? Thanks!

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Feeling so down! Turning 30 this week and still not made it!

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Dealing with a very recent heart break and ending of a LTR. Any resources to help through it? I can’t seem to get out of bed at the moment and I just have constant anxiety.

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I got into a bickering match with my mom and now I'm so mentally exhausted by how stubborn she is that I can't calm down.

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This life is too much.

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Hi all. I’m a 3rd year attorney and it’s almost 2 years I’ve been in a practice area that’s making me really unfulfilled. I am relentlessly applying for jobs but I just started to feel this intense pressure and anxiety. I really need to get out of this field and I’m just growing more and more frustrated the longer I’m in this practice area. I really need something good to come through. 😣 this sucks!

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Hey everyone, I recently got laid off from my corporate operations job at a healthcare company. If anyone is willing to look over my resume and help me out I would really appreciate it. Thank you.

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Anyone else feel once this is all over you’d head to see a divorce lawyer? I can’t stand being in the same room with this person. I would rather be in a hospital than with him.

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I’ve been miserable at work lately, and dreading the 3 hour commute that would be returning.. on top of working 10 hours a day. Have had zero luck on interviews until today, where I got a job offer. My bosses when I was 20 are my teammates now at this new company, and I like them both so much. Also, 8 hour days are back. Everyone I know that works for this place never leaves, and ends up retiring there. I feel like I’m making the right choice, and it will help my mental health.

likeuplifting

I feel like I'm living a dream. Not a good one; but not a bad one either. Life just doesn't feel real anymore. I feel like I'm just existing and I just really don't care about much.

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I've always had anxiety and OCD. I am three months into my first job (consulting) and I just have so much stress and anxiety over the deadlines, my senior manager who tells me things should take 2 minutes (that I end up taking hours on...), and the fear that someone will catch my mistake. I feel like 60% work I do is useless but am scared I only think this way because I have of my anxiety over the job and being a junior in consultibg usually does come with the stress and producing unused work.

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I made a gallows humor joke in an interview yesterday that I am compulsively revisiting and shaming myself for today.

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I feel very disconnected from my close friends. Idk if it’s me, them, the pandemic taking its toll or all of the above. Bleh.

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For those who have overcome workplace anxiety, how did you do it? Currently struggling with living the consultant life and could use advice on dealing with work related anxiety.

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I recently took a sick day and felt like my team was judging me / didn’t believe me. How do you approach taking time of when you are legitimately at a breaking point? AND if people ask

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My mind is all over the place. Coach/RL performance meeting tomorrow with HR invited. Was told not to worry, but how can’t I? “we wanted to have HR present to ensure we communicate correctly”. no idea what this means and I’m scared 😔

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Has anyone tried psilocybin to treat depression? I took Zoloft for years and it worked great until it didn’t… tried escitalopram recently and same thing. I’ve read great papers regarding exciting research done using mushrooms and I’m curious. I’m done with the pills and would love to try something different

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I have social anxiety and depression and find it hard to grow up and get my work done, any advice about overcoming this? It has always impacted my life but I don’t want to be held back bc of it.

likeuplifting

The past few weeks I’ve been feeling devoid of any passion/interest (been building up over time though), there have been days where I just lie in bed either feeling numb or wanting to go to sleep as an escape.

Luckily on working days I’m able to keep up my productivity enough, but mainly just because I find myself with no appetite or too busy to eat, so I’ve started to lose some weight too.

Started on meds, but to anyone else who’s gone through similar, how did you start to work through it?

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recently I've been taking time off for my depression and anxiety. reading alot of books and really recommend those of you in talk therapy to see a psychosomatic therapist. this includes:

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