{ "media_type": "text", "post_content": "Has anyone tested high cortisol levels? What did your doctor recommend?\n\nMy cortisol test just came back at 28 where the normal range ends at 22.\n\nI was on a fairly stressful week in my project at that time, wondering how much it fluctuates day to day.", "post_id": "62432cacaf44e5002b31ff42", "reply_count": 1, "vote_count": 2, "bowl_id": "58f964b9b298570010452310", "bowl_name": "Staying Healthy", "feed_type": "bowl" }

Has anyone tested high cortisol levels? What did your doctor recommend?

My cortisol test just came back at 28 where the normal range ends at 22.

I was on a fairly stressful week in my project at that time, wondering how much it fluctuates day to day.

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High cortisol levels mean you’re not managing your stress. Do you work? Do you get enough sleep? Do you meditate? How is your nutrition?

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