Has anyone tried DBT for anxiety? Just want to hear experiences and if/how it helped you.

What are your firms doing about Coronavirus?

Trying to get a set of adjustable weights for my husband as a Christmas gift. I've been doing research but overwhelmed by the options. Recommendations please. I may use it too and we've never lifted before.

Accenture 🐠 - do we have equinox special rate ?

11/25 check-in: Happy Friday! What are your workout plans for today?

Everyone always used to give me grief when I said that I just skip breakfast. Now I tell them I’m doing intermittent fasting, and suddenly it’s OK

Ugh just got diagnosed with trich. I'm married and I don't feel my husband cheated. I'm not dumb..
Totally bugged his phone with spyware. Have seen NOTHING to suggest cheating. Plus he never goes anywhere without me 🤣. However I'm like how the hell would I have gotten it?! I haven't to slept with anyone else. So conflicted!

Shameful that Apple disables AirPlay on Apple Fitness+. That’s just pure greed. Good thing is while reading about this issue, I discovered the Peloton app and it’s amazing. Also CSR card reimburses $120 for membership.

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

HR question. When switching companies and the new company has a 30 day waiting period before health insurance starts, how do y'all handle insurance coverage? Cobra wouldn't be an option as resigning doesn't qualify.

We have some community group send in pizza, cookies, and coffee to our emergency room during COVID. Another doc literally started crying he was so grateful

Anyone use Vangaurd Personal Advisor Services? What's your experience?

Chemotherapy is always improving but there's a lack of funding for some areas. Why do you think this is?

Somebody got Covid-19 at our company and they only shut down b/c someone contracted it and not to be preventative.

How do you make time for reading in your schedule? Is it something you do in the early morning? On breaks? Before sleep? I can never seem to fit it in

I’m working my months notice and I just want to leaaaaaaavr already. Tips on how to remain patient?

Looking for pain management doctor recommendations near northeast Dallas

Toronto 🐠 who get Botox/filler. Who do you go to? Any recommendations for places/injectors you love?

NY closed courses for just under a week and a half & i’m having serious withdrawals! Anyone else?

Just want to confirm till when will Pwc have Work from Home option, can we opt for permanent wfh. Am new to Pwc so each of your comment will be helpful to me.

Anyone have any intel on Constangy? Salary, hours, WLB? I’m looking at the Tampa office.

Hello Fishes,

Can somebody please refer me for the following Job ID: INFSYS - External - 106610 in INFOSYS

Years of Exp: 3+

Thank you..!!!

Easy courses list
for increasing the DQ level

I’m currently a PM in a startup in Greater NYC area looking for other opportunities. Any insights or advice on what salary/compensation expectations I should have with 2,5 YOE in this area? Any guidance would help. Thank you!

What is counsellor check list ? It is pending today . My counselor still didn't asked anything from me.

Please create a thread for who got last Year OCT 21 hike % with the current OCT 22...

What should be the average CTC of an Assistant Manager in EY GDS (SAT - VME) ?

As a fresher to -mid-management role What should be the preferred FP&A role in MNCs or Working for Big 4 for finance professionals?

Anyone currently joining Pwc Mumbai location?

Looking for recommendations for a real home office chair—something with actual back support.

Just turned 30, and my back has made it abundantly clear that the POS Target chair that I’ve had since college is no longer acceptable.

I am planning to start with Google's Cloud Digital Leader (CDL) certification and later will move further for Associate Cloud Engineer Certification. But upon searching on the internet I couldn't find any jobs that require CDL, mostly starting with Associate Cloud. Since I don't have any experience in Cloud and to start with Associate Cloud I need to have at least +6 months of experience on Google Cloud.
I would really appreciate if anyone can guide me in this.

Which OneWorld partner has the best 1st class? Have some miles to burn

Can someone pls share reviews about camera ISP team in multimedia group of Qualcomm ? Tech stack: camera prototyping. How is the WLB? How much CTC do they offer for 4.5years? Location: bangalore

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

What should i do if my parents fight EVERY day, EVERY moment of their lives. I feel bad by intervening but sometimes my mom needs help. Once its over, i feel terrible and curse myself for being born. My gf is probably talking to some other guy who looks good and probably has a better social status than me. I am usually scared and negative about things. What should i do

How do psy/therapist sessions work? Hesitant about seeing one and I can't really pinpoint why. Also nervous about opening up and what I might be diagnosed with. Can anyone provide insight from exper?

Nothing is going right... my stakeholders dislike me. I’m not as smart as my coworkers. I’m not acing my gmat practice tests... idk how to turn this around

Is there an app out there that will tell you if you’re having a negative thought and what the associated pattern is? Reading all these ChatGPT things makes it feel like this would be helpful in times you need some help.

Everyday I can’t seem to hit the required billable hours. I’m overwhelmed by emails and people asking me where an item is. I feel like I’m not good enough. I keep making mistakes I shouldn’t make at my level. I wish I could just quit so I wouldn’t have to be miserable everyday.

How are people coping with being made redundant during lockdown? I'm becoming even more anxious and slightly depressed that I'm going to be another year older but another year further away 😢

Experiences with Buspar for anxiety? New psych wants me to switch wellbutrin for Buspar 3x daily 5 mg. I have been on a high dose of Lexapro (30 mg) since March, with 100 mg wellbutrin a day. The Lexapro is keeping my depression in check but anxiety is thru the roof this year.

Anyone take lithium for BP2? What’s your experience been like? Just starting on it

Any non-SSRI anti-depressants without any sexual side effects (other than Wellbutrin, which seems bad for anxiety)?

Has anyone tried HTP-5 of L-Tryptophan?

My fiancé (6 years together) just left me from the other side of the world. Feel pretty numb but know the sadness will come. Gutted

Is it just me…or are people more overly bitter these days? It seems at every corner every person I talk to or encounter they are just bitter…

Whew, what do you do if you are depressed out of your mind but seem to have it more together than your LDR SO who seems to be struggling more. I don’t think I can be like “yeah so I wanted to die again today” so I’m kinda hiding it. But I’m not doing that ok

I am gaslit and discouraged for “rushing” at work, while in fact, I helped catch deadlines (not always of course, bc it also depends on engineers). My efficiency seems to make my direct manager & senior uncomfortable…I feel depressed & sometimes even doubt whether it’s MY problem to work hard and respect my responsibilities… Why is the world so fucked up?

I feel like a very bad storm is coming, and I’m scared.

I want take a couple days off for my mental health, which is the worst it’s been in a long time. How do I go about it? I already took a few sick days in the past few months. TIA

Can’t wait for my mental health to decline in this coming year and probably the next decade tbh. Parents want me to save money for a house, wants me to move back in with them. Originally wanted to only spend $500k max on a house with $100k down payment but now they want a $750k house. I’m going to be house poor for the next decade and I don’t think I’m going to get married or have kids bc of this.

Hi all, I am involved in a soccer league that is specifically set up for businesses to enter employee teams. Any advice on how to promote positive employee health and well-being ?

What “self help” books are you guys reading? I just read Untamed by Glennon Doyle and wow, I want to start from the beginning again, but feel like I should read something else. Would love any suggestions.