Has anyone tried Keto and Intermittent fasting? Not sure how it would work to get your body in ketosis but fast at the same time.. and is doing Keto bad for your cholesterol?

Does anyone knows if ROKU fire sticks work with a regular smart TV? I have a hisense UHD 4K so wanted to check..

Thoughts on cord banking in the US? I know it's relatively new and has limited use cases but thinking about how much pain it could save in some life threatening diseases. Which company did you use?

NOT Preaching Alert🚨 but folks on work visa in US, I know its very confusing and uncertain environment that’s increasing our anxiety everyday BUT remember that when you came here you didn’t have anything and most likely have earned/learned so much in terms of education, experience, cultural values, and money ofcourse that it must have prepared you for other options if things don’t work out here. Don’t lose heart and take one day at a time. You got this! We will survive.

Any recommendation of a good therapist in MA? Thanks!

I drink to survive.

Who’s done egg freezing? I’m about to start.

Adderoll = terrible health rating.! Anyone have luck getting an adderoll-taker insured with Select Rating or better?

Is the covid vaccine available to purchase? How do I get the shot? I’m 31 but obese and hence vulnerable..

It’s 2:21 AM I tossed and turned for 3 hours here I am stressed and exhausted but unable to sleep

How do you think climate change will impact insurance coverage in the future?

Considering that companies are likely hiring employees at low TCs during the pandemic, would it be possible to get an appropriate boost in TC later?

Anyone else unemployed and trying to stay mentally sharp during *gestures broadly to everything*? Thinking about taking an online class or something. Suggestions?

Desi Family, need some serious advice on prioritizing my problems and coming up with a plan.
-Wife is 6 months pregnant, it’s been a challenging pregnancy
- Both her parents are 60+ and we’ve asked them to NOT travel to the US because of CV-19
- She is scheduled for a hand surgery this week and will need ~8 weeks to recover
- We live in a small 1 BDRM in Manhattan and don’t have enough space for cooking or laundry
- She has a brother and sis-in-law in NJ, but SIL has been acting weird since th

I really struggled with depression during my PhD program. Did anyone else experience this and how did you minimize the damage?

How do you quiet your mind? I find my mind still races at night and I have trouble sleeping

Can we pin a post with recommendations for professionals and therapists that you can trust in your geographic location? If so, I’ll start in the comments with my recommendation.

Hi…question for CVS workers, how many days of pto a new employee usually gets? Thank you

Best cell service in Manhattan. AT&T or Verizon?

Do BNY give birthday, year end gift.

Hello all,

My contract with the current client ends on December. What is the next step after that. Whom do I need to approach for next project?. Can we say specific any preference about the project like work timing?

Partners how did u go about growing ur own staff and your own organization once you made partner?

Anyone else feel like they’re an average performer on a team of high performers, but because of that your review will be lower? Worried because I’m getting through the work timely but just feel like there’s always something I’m being asked to do better. Also worried for upcoming promo to senior, if they’ll say I’m not ready by their standards, but someone else’s standards could be completely different.

Hello, if anyone needs part-time TA (<20 hrs/week), let me know. Available for remote work in NA. 8 yoe and certified.

How much do auto adjusters make at National General?

AD- associates will get to know about the merit increase in the first half of October by manager. E-letters will be released following that.

Hike will be effective from October 1st.

Thank you.

Best Hilton hotel in downtown DC? (Corporate travel so not exorbitantly priced)

I’m in the 2nd and final round for a position with a well know company. However, they haven’t asked me my salary expectations yet and am unsure if I provided expectations on my job application. How should I handle this IF the final interview goes well?

How does AA stand-by lists work? Was No. 2 when I added myself, but got pushed down to 20 when I reached the gate. Currently AA platinum.

How many rejections do you get before one good offer ? Seriously?

I’m new to Atlanta - any suggestions on a good place to pick up a decent (and not crazy expensive) winter overcoat.

Tips on dealing with leadership that likes to “do what’s worked in the past?” I’m too young/ early in company to influence new tests or strategies but see (and disagree) with the direction we’re going

Flight leaves ATL at 8:01pm on the Friday before July 4th. I know it’s going to be an insane travel weekend. What time do I need to arrive at the airport? No pre-check. Flying solo. No checked bags. Last meeting ends at 5 in Buckhead Triangle so not super close to Marta). No way I will make it right?

Any one got any leads / lists of the tech companies sponsoring / green card applications for security / privacy / cloud positions?

Okay, I have a new problem and need help. So thank you to all those who provided app recommendations to me in the past. Right now, I’m using my fitness pal to track food intake. I’ve significantly changed my diet the past 2 weeks. The amount of food I need to consume to hit the calorie intake is mind blowing. I’m doing intermittent fasting too. I feel very full trying to hit 1600 calories in 8 hours. It’s even more when working out according to the app. What do you recommend? Eat less?

Dental question: I’ve been told I am genetically predisposed to plaque buildup in bottom teeth for some reason. I brush 2-3 times a day, floss 2-3x a day and water floss 2x a day, and I still need a dental clean almost every 3-4 months. Anyone else have this problem? I don’t know what else I can do to solve this...

Does anybody have an Instagram account dedicated specifically to their fitness progress? I just created mine this week and would love to connect with anyone who is also on this journey. Mainly in the spirit of accountability 🤗

27F with goal of losing 20LBs and integrating lifting into my regular routine!

Are there any workouts with high caloric burn that can be performed without engaging feet/ankles? I am not aware of any upper body workouts that burn many calories; trying to stay in shape while recovering from sprained ankle.

Mental health question: I saw a guy get run over by a car in DC on Friday and I felt nothing afterwards. Read on the news that he died, unfortunately. I'm beginning to think I have zero empathy.

Who’s purchased an under desk treadmill since covid or I guess anytime? Thoughts? Recommendations? I’ve been doing research, but I find some sites get paid to write about them so I’d rather have personal experiences. TIA

Feeling tired and also eating more from being sedentary at my laptop all day. I realize that I have so much more energy AND eat less when I am out and about on the weekend/vacation. Any tips to not fight this set back 5/7ths of the week?

Very out of shape, tried doing a 15 min full body cardio thing on youtube (HIIT?). I was able to complete it but At the end I felt like I was gonna die 😂 should I switch to an easier video? And does it get better? 😂

I lost 10 lbs in about 2 months. And I wasn’t able to lose anything in a year prior. Incase anyone needs motivation.

Any recommendations for a small but effective blender? I like making shakes with ice, berries, spinach, dates, cocoa, and milk, but don’t need some massive overpowered turbine.

Based in the US.

Is it possible to lose weight around the holidays with everything going on (i.e., parties, drinks, travel)? I wish I was serious about my health and fitness earlier this year, sigh. So far I've lost 10 lbs and my goal is to lose 50 more pounds by May.

If I pour milk into my coffee when it’s still in the drip pot carafe just after brewing would that potentially affect the integrity of the glass? Don’t want to crack it on accident

It’s 2:21 AM I tossed and turned for 3 hours here I am stressed and exhausted but unable to sleep

How are you all staying motivated to keep working out during quarantine. I started off really strong and have just fallen off the wagon with the thoughts of not being normal until the end of the year. Trying to stay motivated and positive, but really struggling.

I want to do low / no carbs but trying to figure out how I can hit my minimum calorie intake.. so what healthy fatty food can I eat without going crazy on carbs?

I’m starting a fitness/nutrition plan with a coach on Monday. What advice would you give me for hitting the ground running and making the most of this program and having a coach?

Does peloton only work on your lower body? I like running and going for walks etc and am conflicted between getting a peloton vs joining a gym. Cause I live in NYC I walk quite a bit and my lower body is pretty toned but would love to have more definition/strength in my arms, stomach. Thinking of getting a peloton will be pointless for my arms/upper body since that’s what I’d like to focus on. Advice?

Anyone here ever done Tone House in NYC? Hardest workout i’ve ever done and i’m afraid to go back lol.

Sincere question for Crossfiters- I love Olympic lifts and am thinking of joining a CrossFit gym as it is the only option close by that allows them.

However, I downright refuse to do kipping pull-ups. Is this going to cause an issue in the gym?