Has anyone used Tretinoin 0.025? I’m curious how long you had side effects for until you saw some improvements! Also was it worth it? And yes I lather on sunscreen every day

Me: so yeah idk why I’m getting these panic attacks again. Everything is going smoothly in life so they’re really unwarranted.
Therapist: actually your personal life sounds unstable
Me: 🥲

Should I stay on my parent’s health insurance? I am 22 and was looking into maxing my HSA but my mom’s workplace has really great health insurance. I don’t think I can contribute to my HSA if I don’t have a HDHP.

Pros or cons of staying on her insurance?

Alright I gotta say it.. charlottes gym scene is terrible. Where do people go to workout?

Any recommendations for adult (32m here) swim lessons in the city? I’ve been wanting to learn how to swim (guess it’s never too late) and trying to look for an affordable swim classes. Thanks!

I've been following the Supreme Court mess all weekend, and it makes me not want to live in the US anymore. I was raised in a very conservative household and, as a mom, the idea of avoidable abortions makes me incredibly sad. But at the same time, how can people not recognize that eliminating legal abortions is just going to increase maternal mortality rates???

Any of you done any specific weights programs with Keto?

Dreams in nightmare has become my go to run song; just gets me amped up in times like this

Tips for staying less stressed around the holidays? Anyone have good advice on a morning or night routine? Thanks

For those who were diagnosed as an adult can you provide some insight into how you were able to obtain a diagnosis. I went to my primary care dr who referred me to another dr who specialized in mental health. He asked me about 5 questions before telling me I should see a neuropsychologist for an official assessment. The referral he gave me is super pricey and apparently isn’t covered by insurance. Is that normal?

Having an animal friend with cancer is not something easy. This year I have already had 24 animals that went to sleep in order to stop suffering. This is not easy for their families at all. It seems to me that the cancer stats in domestic animals are increasing, is this just me?

What are the ethics of giving your leftover oxy to a junkie on the logic that it could prevent on overdose on some shitty street heroin? Would he just sell it and buy shitty street heroin?

How do you maintain Gym schedule if you are out at clients often?

Have you seeked professional care for Anxiety or Depression since COVID began?

I’ve recently accepted the fact I’m a functioning addict. Anyone here who has struggled with addiction and was able to or trying to get sober, willing to speak with me? While, I’m working with professionals to get clean through therapy, I’d appreciate speaking with someone who is in a similar career to understand how they made it work and genuinely feel supported in this struggle.

Does anyone have any good recommendations on chemical and fragrance free soaps and shampoos for pregnancy?

Is anyone else getting weak from quarantine? I am fine as long as I’m at home, but if I have to leave to get groceries or perform a task I come back fatigued now. It seems very use it or lose it, and I lost it.

Why do I keep doing this…many times I’ve told myself I would not drink anymore yet every Friday afternoon I find myself picking up a case of beer, like on autopilot. I used to limit it to just weekends, but now I find myself more and more drinking during the week…feeling miserable at work the next day, if I even make it to work. I don’t know what has to happen for me to finally realize I need to stop and actually follow through with it. Blacked out last night, feeling ashamed of myself.

My employers health insurance benefits are crazy expensive. What can I do for health and dental if I don’t take it from my employer?

How’s quarantine going with your spouses?

I just spent $40 on 2qts of ice cream through Uber eats to help cope with my booster reaction.

what is the best way to de-escalate customer situations?

Smile whenever you come into your office. The work we do makes life easier for thousands of professionals worldwide, so it should not be taken lightly.

Has anyone done a site tour of the new KingsX office yet? Whats the tour like? Is it worth it?

What do you think about these mid year bonuses?

Any Asian writers here?? I’m the only one at my ad school, and it’d be dope to connect

I feel like I’m becoming a very anhedonic person. Feel super ashamed because my life is great. Have a beautiful son, good job, loving family, but I’ve had the feeling for years now that I married the wrong person. I feel like a horrible person. Im always in my head and it keeps me from enjoying the moments I have with my loved ones.

Need 11 likes for DM. It would be really appreciated

I recently joined Amazon (<30 days) and I’m starting to realize I’m not very happy or energized by the work I’m doing. I want to give it a chance and stick with the team for about 6 months to a year but if nothing changes, how soon could I look for a new team within Amazon?

Completed a process for a position about 2 weeks ago and haven’t heard back. They indicated it would be a lengthy turnaround given they are setting up a new fund and building the team top down. Would it be rude to ask for a timing/process update? Driver of me wanting to push is I have moved far along in another process and don’t think I’ll have much time to decide. The slower moving opportunity is more attractive to me but there would likely be one more round there to complete.

Self-taught marketers, how did you grow your knowledge to get where you are today?

favorite tools that improve workflow, creativity, collaboration or efficiencies? hardware or tech!

Came across this Artist recently and wondering, would you purchase something of hers at these price points? Seems reasonable and I really like that there's something unique about her style.

I’ve noticed that I’m missing welcome points and green choice points. Is this a common and is there a better way to monitor than checking you’re recent activity?

Hi All,

Any suggestions for music/sound design/sonic branding companies? Starting a sonic branding project that will apply across consumer touch points (online, apps, broadcast, customer service).

About to quit soon and my Amex corporate card will be closed. How do I retain/use the reward points so I don’t loose them? Don’t have any other personal amex card.

Any L4 or L5 googlers within PSO willing to share what their offer was? I’m likely going to receive an offer and being asked for my salary expectations. I would really appreciate additional data points here. Thanks in advance!

Looking for a coupe / convertible in the 40-50k range for weekend driving. Thinking a f-type convertible but open to suggestions. Has to have a decent interior and enough power to make it fun to drive on a windy road. Manual is a plus

I am a 50 year old woman who has lived in the gym my whole life but could never get my nutrition right. Now, two lumbar fusions, a plate and screws in my left wrist, and in need of two total knee replacements i am struggling to get cardio. I hate (and stink at) swimming. Ideas? Thank you.

Can you drink protein powder everyday ?

How do people stay fit when sitting at the desk 12 hrs a day? I’ve heard people telling me to stand up/walk around/get a coffee but when there’s so much work piling up the motivation is super low

I’ve noticed recently that my ankles are hurting all the time - and I’m sure WFH and being barefoot almost all the time is part of that. What kind of “house shoes” do you wear, if at all? EDIT: I live in Miami so warm slipper styled shoes probably won’t work.

Any recommendations for low calorie butter and oil for cooking? Current using regular coconut oil

Has anyone ever felt so anxious and depressed they couldn’t sleep all night? Body tense and uncontrollable shaking? I woke up in the middle of the night and was pacing back and forth in my room, feeling like I was about to suffocate. I haven’t felt this bad in a LONG time. And it terrified me. What makes me sad is that its really just my negative anxious thoughts that caused it.

Any thoughts on successfully practicing meditation and smoking 🍃 2-3 times

Feeling tired and also eating more from being sedentary at my laptop all day. I realize that I have so much more energy AND eat less when I am out and about on the weekend/vacation. Any tips to not fight this set back 5/7ths of the week?

My brother gets a migraine almost daily usually on one side. He had a checked out and they had no solutions. Ahh of you have experience with anything that has worked for this? TIA!

How do you make time for exercise with a full time job, studying etc? I feel like whenever I get into a regular workout routine it becomes a huge time commitment and it distracts me from doing other important things. I have been thinking of trying some ideas I heard like breaking my workout apart throughout the day in short 10-20 minute increments. Are there any other suggestions? 🤷‍♂️

Anyone successfully tapered off topamax without gaining weight?

Whole30 vs Keto? For losing 10lbs by end of September?

Favorite workout programs?

Favorite travel food containers for liquid blending or lunch storing? Seems weird to put dishes in the luggage but it’s time to change the road warrior food game. Any tricks/tips?

I’ve recently accepted the fact I’m a functioning addict. Anyone here who has struggled with addiction and was able to or trying to get sober, willing to speak with me? While, I’m working with professionals to get clean through therapy, I’d appreciate speaking with someone who is in a similar career to understand how they made it work and genuinely feel supported in this struggle.

I’ve done dry January and a lot of weight melted off. I was already shooting to keep it going through to March. For super lean people (borderline Instagram models), do you still drink alcohol after your 20s? I remember a male stripper in Vegas told me he only drank a shot of vodka once a year 😂 and that was the extent of his drinking, but he looked great.

I want to do low / no carbs but trying to figure out how I can hit my minimum calorie intake.. so what healthy fatty food can I eat without going crazy on carbs?