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Have been eating really unhealthy meals and feeling sluggish since I’m also not working out.Any recommendations on meals that taste good but won’t make me feel like crap?

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There’s this thing called groceries with an nice add-on feature called cooking

likesmart

Any referral code ?

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Try breaking your day up with fruit + kale smoothies boosted with protein powder/chia seeds. Add some probiotic yogurt in for gut power. You probably enjoy meal variety, so try to cut back on ordering out to one meal a day and make the other one/two meals comprised of home food.

Light stretching/yoga for 15-20 minutes a day can help shake up the sedentary vibe. Easy to do indoors and it’ll get you right.

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What kinds of food do you like? Also, you could just microwave a bowl of broccoli and force it down. This + eating a bit healthier (read: not REALLY unhealthily) might make you feel better/get your energy going again.

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Chicken, broccoli, and a dash of your favorite hot sauces.

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My go-to

Cuban.

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